Looka Patisserie, Classic Tiramisu Cake - 180 calories
Manufacturer The French Patisserie, Inc.
Product Information and Ingredients
Looka Patisserie, Classic Tiramisu Cake is manufactured by The French Patisserie, Inc. with a suggested serving size of 1 SLICE (56 g) and 180 calories per serving. The nutritional value of a suggested serving of looka patisserie, classic tiramisu cake includes 60 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 831193006292.
This product is high in sugars.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 1 SLICE (56 g) of looka patisserie, classic tiramisu cake has 34% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Cream (milk)
- Egg White
- Sugared Egg Yolk (egg Yolk
- Sugar)
- Dark Chocolate (unsweetened Cocoa
- Sugar
- Cocoa Butter (cream
- [milk])
- Soy Lecithin
- Vanilla)
- Unbleached Wheat Cake Flour
- Mascarpone (pasteurized Milk And Cream
- Citric Acid)
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Xanthan Gum)
- Expeller Pressed Canola Oil
- Butter (cream [milk])
- Coffee
- Brandy
- Inverted Sugar
- Lemon Juice
- Cocoa Butter
- Egg White Powder
- Gelatin (bovine)
- Rum
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Vanilla
- Salt
Nutrition Facts
Serving Size 1 SLICE (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 5g | 14% | |
| Trans Fat 0.5g | ||
| Cholesterol 60mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 6% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 15% | |
| Saturated Fat 8.9g | 25% | |
| Trans Fat 0.89g | ||
| Cholesterol 107mg | 20% | |
| Sodium 143mg | 3% | |
| Total Carbohydrate 33.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Looka Patisserie, Classic Tiramisu Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 321 kcal (9%) |
| Protein | 3 g (3%) | 5.36 g (6%) |
| Total Lipid (fat) | 10 g (9%) | 17.86 g (15%) |
| Carbohydrate, By Difference | 19 g (4%) | 33.93 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (34%) | 26.79 g (60%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 80 mg (2%) | 143 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 10.7 mg (10%) |
| Vitamin A, Iu | 300 IU (3%) | 536 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (14%) | 8.93 g (25%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 0.89 g (2%) |
| Cholesterol | 60 mg (11%) | 107 mg (20%) |
Calories Burn off Time
How long would it take to burn off The French Patisserie, Inc. Looka Patisserie, Classic Tiramisu Cake with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in looka patisserie, classic tiramisu cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium