Looka Patisserie, Macarons, Raspberry, Pistachio - 100 calories
Manufacturer The French Patisserie, Inc.
Product Information and Ingredients
Looka Patisserie, Macarons, Raspberry, Pistachio is manufactured by The French Patisserie, Inc. with a suggested serving size of 2 COOKIES (22 g) and 100 calories per serving. The nutritional value of a suggested serving of looka patisserie, macarons, raspberry, pistachio includes 13 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 831193006636.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Raspberry: Sugar
- Powdered Sugar (sugar
- Cornstarch)
- Almond Meal
- Egg White
- Raspberry
- Sugared Egg Yolk
- Sugar)
- Butter (cream [milk])
- Water
- Cream (milk)
- Raspberry Paste (glucose Syrup
- Invert Sugar Syrup
- Raspberry Pulp
- Citric Acid
- Ethyl Alcohol
- Concentrated Elderberry Juice
- Modified Starch
- Sodium Citrate
- Maltol)
- Modified Cornstarch
- Lemon Juice
- Raspberry Liquor
- Gelatin (bovine)
- Egg White Powder
- Carmine Pistachio: Sugar
- Powdered Sugar (sugar
- Cornstarch)
- Almond Meal
- Butter (cream [milk])
- Egg White
- Cream (milk)
- Sugared Egg Yolk (egg Yolk
- Sugar)
- Water
- Pistachio
- Modified Cornstarch
- Spinach
- Expeller Pressed Canola Oil
- Egg White Powder
- Gelatin (bovine)
- Almond Oil
Nutrition Facts
Serving Size 2 COOKIES (22 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.7g | 8% | |
| Saturated Fat 6.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 4% | |
| Sodium 59mg | 1% | |
| Total Carbohydrate 54.6g | 4% | |
| Dietary Fiber 4.5g | 4% | |
| Sugars 50g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Looka Patisserie, Macarons, Raspberry, Pistachio Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (22 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 455 kcal (5%) |
| Protein | 2 g (1%) | 9.09 g (4%) |
| Total Lipid (fat) | 5 g (2%) | 22.73 g (8%) |
| Carbohydrate, By Difference | 12 g (1%) | 54.55 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4.5 g (4%) |
| Sugars, Total | 11 g (10%) | 50 g (44%) |
| Calcium, Ca | 20 mg (0%) | 91 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 1.64 mg (2%) |
| Sodium, Na | 13 mg (0%) | 59 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 2.7 mg (1%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 6.82 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 13 mg (1%) | 59 mg (4%) |
Calories Burn off Time
How long would it take to burn off The French Patisserie, Inc. Looka Patisserie, Macarons, Raspberry, Pistachio with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in looka patisserie, macarons, raspberry, pistachio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium