Los Pinos Bakery, Almond Crispy Cookies - 90 calories
Manufacturer Los Pinos, Llc
Product Information and Ingredients
Los Pinos Bakery, Almond Crispy Cookies is manufactured by Los Pinos, Llc with a suggested serving size of 0.8 ONZ (23 g) and 90 calories per serving. The nutritional value of a suggested serving of los pinos bakery, almond crispy cookies includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 812436021005.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Potassium Bromate)
- Sugar
- Salt
- Baking Soda (sodium Bicarbonate)
- Brown Sugar
- Water
- Eggs
- Vanilla (water
- 2% Pure Vanilla Extract
- 18% Ethyl Vanillin
- Caramel Color
- Potassium Sorbate As Preservative)
- Potassium Hydroxide (acidity Regulator)
- Unsalted Butter (cream & Natural Flavor)
- Almond Paste
- Sliced Almonds
Nutrition Facts
Serving Size 0.8 ONZ (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.6g | 7% | |
| Saturated Fat 10.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 3% | |
| Sodium 152mg | 1% | |
| Total Carbohydrate 47.8g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Los Pinos Bakery, Almond Crispy Cookies Nutritional Value
| Nutrient | Suggested Serving 0.8 ONZ (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 391 kcal (5%) |
| Protein | 1 g (0%) | 4.35 g (2%) |
| Total Lipid (fat) | 4.5 g (2%) | 19.57 g (7%) |
| Carbohydrate, By Difference | 11 g (1%) | 47.83 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (6%) | 26.09 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.57 mg (2%) |
| Sodium, Na | 35 mg (0%) | 152 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 435 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 10.87 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 43 mg (3%) |
Calories Burn off Time
How long would it take to burn off Los Pinos, Llc Los Pinos Bakery, Almond Crispy Cookies with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in los pinos bakery, almond crispy cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium