Lotzza Motzza Stics & Curds Beef Stick & Cheese Curd Pizza - 379 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Lotzza Motzza Stics & Curds Beef Stick & Cheese Curd Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.2 PIZZA (135 g) and 379 calories per serving. The nutritional value of a suggested serving of lotzza motzza stics & curds beef stick & cheese curd pizza includes 45 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 042197003433.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.89% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.2 PIZZA (135 g) of lotzza motzza stics & curds beef stick & cheese curd pizza has 45% of the recommended daily needs of protein.
Fat 44% of DV
A serving of 0.2 PIZZA (135 g) of lotzza motzza stics & curds beef stick & cheese curd pizza has 44% of the recommended daily intake of fat.
Calcium 42% of DV
A serving of 0.2 PIZZA (135 g) of lotzza motzza stics & curds beef stick & cheese curd pizza has 42% of the recommended daily needs of calcium.
Sodium 52% of DV
A serving of 0.2 PIZZA (135 g) of lotzza motzza stics & curds beef stick & cheese curd pizza has 52% of the recommended daily intake of sodium.
Saturated Fats 61% of DV
A serving of 0.2 PIZZA (135 g) of lotzza motzza stics & curds beef stick & cheese curd pizza has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid]
- Water
- Lard [bha Propyl Gallate With Citric Acid Added
- To Help Protect Flavor
- Soy Bean Oil
- Dough Conditioner [whey
- L-cysteine
- Mono-hydrochloride]
- Salt
- Sugar
- Yeast)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes
- Sauce (water
- Tomato Puree
- Romano Cheese
- [pastuerized Cows Milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Spices
- Sugar
- Garlic Powder)
- Smoked Meat Snack Stick Bits (beef And Pork
- Salt
- Contains Less Than 2% Or Flavorings
- Lactic Acid Starter Culture
- Dextrose
- Corn Syrup
- Sodium Erythorbate
- Sodium Nitrite
- Stuffed In Collagen Casings Colored With Fd&c Red #3
- Dipped In A Potassium Sorbate Solution To Protect Quality)
- Cheese Curd Crumble (pasterurized Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.2 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 44% | |
| Saturated Fat 9g | 61% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 12% | |
| Dietary Fiber 2g | 11% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 42% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 32% | |
| Saturated Fat 6.7g | 45% | |
| Trans Fat 0.37g | ||
| Cholesterol 33mg | 15% | |
| Sodium 681mg | 38% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 31% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lotzza Motzza Stics & Curds Beef Stick & Cheese Curd Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (26%) | 281 kcal (19%) |
| Protein | 17 g (45%) | 12.59 g (33%) |
| Total Lipid (fat) | 21.01 g (44%) | 15.56 g (32%) |
| Carbohydrate, By Difference | 27 g (12%) | 20 g (9%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 1 g (5%) | 0.74 g (4%) |
| Calcium, Ca | 400 mg (42%) | 296 mg (31%) |
| Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
| Sodium, Na | 919 mg (52%) | 681 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.7 mg (15%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 9.01 g (61%) | 6.67 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (3%) |
| Cholesterol | 45 mg (20%) | 33 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Lotzza Motzza Stics & Curds Beef Stick & Cheese Curd Pizza with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in lotzza motzza stics & curds beef stick & cheese curd pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium