Love Beets, Beet Bar, Beet, Cherry - 170 calories
Manufacturer G's Fresh Beets Incorporated
Product Information and Ingredients
Love Beets, Beet Bar, Beet, Cherry is manufactured by G's Fresh Beets Incorporated with a suggested serving size of 46 GRM (46 g) and 170 calories per serving. The nutritional value of a suggested serving of love beets, beet bar, beet, cherry includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 8 grams of dietary fiber, 10 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 850996004533.
This product is a good source of fiber .
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Fiber 15% of DV
A serving of 46 GRM (46 g) of love beets, beet bar, beet, cherry has 15% of the recommended daily needs of fiber.
Ingredient List
- Beet Juice Concentrate
- Cherry (cherry
- Apple Juice Concentrate)
- Chicory Root Fiber
- Sunflower Seed
- Pumpkin Seed
- Millet Meal
- Protein Blend (whole Grain Rice Protein
- Pea Protein Isolate)
- Pectin
- Sunflower Oil
- Natural Flavor
- Dried Orange Pulp
Nutrition Facts
Serving Size 46 GRM (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 8g | 15% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 11% | |
| Saturated Fat 2.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 54mg | 1% | |
| Total Carbohydrate 54.4g | 8% | |
| Dietary Fiber 17.4g | 32% | |
| Sugars 22g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Love Beets, Beet Bar, Beet, Cherry Nutritional Value
| Nutrient | Suggested Serving 46 GRM (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 370 kcal (9%) |
| Protein | 7 g (6%) | 15.22 g (14%) |
| Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
| Carbohydrate, By Difference | 25 g (4%) | 54.35 g (8%) |
| Fiber, Total Dietary | 8 g (15%) | 17.4 g (32%) |
| Sugars, Total | 10 g (18%) | 21.74 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (5%) | 3.91 mg (10%) |
| Sodium, Na | 25 mg (0%) | 54 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 652 IU (6%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.17 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off G's Fresh Beets Incorporated Love Beets, Beet Bar, Beet, Cherry with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in love beets, beet bar, beet, cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium