Love Some, Ice Cream Cake, Mint Chocolate Chip - 220 calories

Manufacturer Nash Finch Company

Product Information and Ingredients

Love Some, Ice Cream Cake, Mint Chocolate Chip is manufactured by Nash Finch Company with a suggested serving size of 1 SLICE (81 g) and 220 calories per serving. The nutritional value of a suggested serving of love some, ice cream cake, mint chocolate chip includes 35 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 884853700030.

This product is high in sugars and saturated fats.

Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 65% of DV

A serving of 1 SLICE (81 g) of love some, ice cream cake, mint chocolate chip has 65% of the recommended daily intake of sugars.

Saturated Fats 32% of DV

A serving of 1 SLICE (81 g) of love some, ice cream cake, mint chocolate chip has 32% of the recommended daily intake of saturated fats.

Ingredient List

Mint Chocolate Chip Ice Cream (milkfat And Nonfat Milk
Sugar
Chocolate Chips [sugar
Chocolate Liquor
Chocolate Liquor Processed With Alkali
Milkfat
Cocoa Butter
Soy Lecithin]
Corn Syrup
High Fructose Corn Syrup
Whey
Mono And Diglycerides
Cellulose Gum
Locust Bean Gum
Guar Gum
Carrageenan
Polysorbate 80
Natural Peppermint Flavor
Fd&c Blue #1
Yellow #5) Whipped Topping (water
Palm Kernel Oil
High Fructose Corn Syrup
Coconut Oil
Sodium Casinate [milk Derivative]
Dextrose
Polysorbate 60
Sorbitan Monostearate
Guar Gum
Xanthan Gum
Colored With Beta Carotene
Fd&c Blue #1 And Yellow #5) Chocolate Flavored Cake (sugar
Water
Bleached Enriched Wheat Flour [flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid]
Eggs
Soybean Oil
Cocoa Processed With Alkali
Whey
Leavening [sodium Acid Pyrophosphate
Baking Soda
Corn Starch
Monocalcium Phosphate]
Modified Corn Starch
Salt
Dextrose
Natural And Artificial Vanilla Flavor
Soy Lecithin
Mono And Diglycerides
Propylene Glycol
Esters Of Fatty Acids
Guar Gum
Sorbitan Monostearate) Chocolate Flavored Flakes (sugar
Partially Hydrogenated Coconut Oil
Cocoa Processed With Alkali
Cocoa
Vanilla Extract
Soy Lecithin And Salt) Chocolate Flavored Drizzle (powdered Sugar
Vegetable Oil [cottonseed And/or Peanut]
Cocoa Processed With Alkali
Coconut Oil
Whey Powder
Salt
And Soy Lecithin

Love Some, Ice Cream Cake, Mint Chocolate Chip UPC Bar Code UPC: 884853700030 — UPC Code: **884853700030**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 220		Calories from Fat 117
% Daily Value*
Total Fat 13g		16%
	Saturated Fat 8g	32%
	Trans Fat 0g
Cholesterol 35mg		9%
Sodium 0mg		0%
Total Carbohydrate 24g		6%
	Dietary Fiber 0g	0%
	Sugars 20g
Protein 3g

Vitamin A 5%	Vitamin C 0%
Calcium 5%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 272		Calories from Fat 144
% Daily Value*
Total Fat 16.1g		20%
	Saturated Fat 9.9g	40%
	Trans Fat 0g
Cholesterol 43mg		12%
Sodium 99mg		3%
Total Carbohydrate 29.6g		8%
	Dietary Fiber 0g	0%
	Sugars 25g
Protein 4g

Vitamin A 6%	Vitamin C 0%
Calcium 6%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Love Some, Ice Cream Cake, Mint Chocolate Chip Nutritional Value

Nutrient	Suggested Serving 1 SLICE (81 g)	Standard Serving 100g
Energy	220 kcal (9%)	272 kcal (11%)
Protein	3 g (5%)	3.7 g (6%)
Total Lipid (fat)	13 g (16%)	16.05 g (20%)
Carbohydrate, By Difference	24 g (6%)	29.63 g (8%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	20 g (65%)	24.69 g (80%)
Calcium, Ca	80 mg (5%)	99 mg (6%)
Iron, Fe	0.36 mg (2%)	0.44 mg (2%)
Sodium, Na	80 mg (3%)	99 mg (3%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (5%)	370 IU (6%)
Fatty Acids, Total Saturated	8 g (32%)	9.88 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (9%)	43 mg (12%)

Calories Burn off Time

How long would it take to burn off Nash Finch Company Love Some, Ice Cream Cake, Mint Chocolate Chip with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in love some, ice cream cake, mint chocolate chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	46 minutes
Dancing	40 minutes
Golfing	40 minutes
Hiking	37 minutes
Light Gardening	40 minutes
Stretching	73 minutes
Walking - 3.5 mph	48 minutes
Weight Training - light workout	61 minutes
Aerobics	28 minutes
Basketball	30 minutes
Bicycling - 10 mph or more	22 minutes
Running - 5 mph	22 minutes
Swimming	26 minutes
Walking - 4.5 mph	29 minutes
Weight Training - vigorous workout	30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium