Lovin' Scoopful, Gourmet Light Ice Cream, Fudge - 130 calories
Manufacturer Lovin' Scoopful Llc
Product Information and Ingredients
Lovin' Scoopful, Gourmet Light Ice Cream, Fudge is manufactured by Lovin' Scoopful Llc with a suggested serving size of 0.5 cup (62 g) and 130 calories per serving. The nutritional value of a suggested serving of lovin' scoopful, gourmet light ice cream, fudge includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 898987001222.
This product is high in sugars.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (62 g) of lovin' scoopful, gourmet light ice cream, fudge has 42% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Moose Track Fudge Ripple (confectioners Sugar
- Cornstarch
- Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil)
- Cocoa(processed With Alkali)
- Whey
- Soy Lecithin
- Salt
- Natural Flavor)
- Cream
- Corn Syrup
- Cocoa (processed With Alkali)
- Chocolate Liquor
- Natural Cocoa
- Contains 2% Or Less Of Whey Protein Isolate
- Tapioca Starch
- Guar Gum
- Mono- And Diglycerides
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Carrageenan
- Salt
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 8% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 81mg | 2% | |
| Total Carbohydrate 32.3g | 7% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lovin' Scoopful, Gourmet Light Ice Cream, Fudge Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 210 kcal (7%) |
| Protein | 3 g (4%) | 4.84 g (6%) |
| Total Lipid (fat) | 5 g (5%) | 8.06 g (8%) |
| Carbohydrate, By Difference | 20 g (4%) | 32.26 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 17 g (42%) | 27.42 g (68%) |
| Calcium, Ca | 80 mg (4%) | 129 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (1%) | 81 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 323 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 4.03 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Lovin' Scoopful Llc Lovin' Scoopful, Gourmet Light Ice Cream, Fudge with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in lovin' scoopful, gourmet light ice cream, fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium