Low Calorie Vitamin & Mineral Drink Mix - 10 calories
Manufacturer Other
Product Information and Ingredients
Low Calorie Vitamin & Mineral Drink Mix is manufactured by Other with a suggested serving size of 1 STICK (5 g) and 10 calories per serving. The nutritional value of a suggested serving of low calorie vitamin & mineral drink mix includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072392323111.
This product is a good source of zinc, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Low Calorie Vitamin & Mineral Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Zinc 2% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 2% of the recommended daily needs of zinc.
Vitamin C 5% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 5% of the recommended daily needs of vitamin c.
Riboflavin 7% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 7% of the recommended daily needs of riboflavin.
Niacin 6% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 6% of the recommended daily needs of niacin.
Pantothenic Acid 10% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 10% of the recommended daily needs of pantothenic acid.
Vitamin B-6 6% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 6% of the recommended daily needs of vitamin b-6.
Vitamin B-12 6% of DV
A serving of 1 STICK (5 g) of low calorie vitamin & mineral drink mix has 6% of the recommended daily needs of vitamin b-12.
Ingredient List
- Maltodextrin
- Citric Acid
- Natural Flavors
- Garcinia Cambogia
- Green Tea Extract
- Contains 2% Or Less Of The Following: Ascorbic Acid (vitamin C)
- Sucralose
- Acesulfame Potassium
- Silicon Dioxide
- Niacinamide (vitamin B3)
- D-calcium Pantothenate (vitamin B5)
- Zinc Sulfate
- Chromium Citrate
- Pyridoxine Hydrochloride (vitamin B6)
- D-alpha Tocopheryl Acetate (vitamin E)
- Riboflavin (vitamin B2)
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 1 STICK (5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 3g | 1% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 1% | |
| Dietary Fiber 60g | 12% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Low Calorie Vitamin & Mineral Drink Mix Nutritional Value
| Nutrient | Suggested Serving 1 STICK (5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 10 kcal (0%) | 200 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 3 g (0%) | 60 g (1%) |
| Fiber, Total Dietary | 3 g (1%) | 60 g (12%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (0%) | 800 mg (3%) |
| Potassium, K | 50 mg (0%) | 1000 mg (1%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Zinc, Zn | 4.5 mg (2%) | 90 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (5%) | 1200 mg (100%) |
| Riboflavin | 1.7 mg (7%) | 34 mg (131%) |
| Niacin | 20 mg (6%) | 400 mg (125%) |
| Pantothenic Acid | 10 mg (10%) | 200 mg (200%) |
| Vitamin B-6 | 2 mg (6%) | 40 mg (118%) |
| Vitamin B-12 | 3 µg (6%) | 60 µg (125%) |
Calories Burn off Time
How long would it take to burn off Other Low Calorie Vitamin & Mineral Drink Mix with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in low calorie vitamin & mineral drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 2 minutes |
| Dancing | 2 minutes |
| Golfing | 2 minutes |
| Hiking | 2 minutes |
| Light Gardening | 2 minutes |
| Stretching | 3 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 3 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium