Low Carb 8-inch Flour Fajita Style Tortillas - 80 calories
Manufacturer Tops Markets, Llc
Product Information and Ingredients
Low Carb 8-inch Flour Fajita Style Tortillas is manufactured by Tops Markets, Llc with a suggested serving size of 1 TORTILLA (43 g) and 80 calories per serving. The nutritional value of a suggested serving of low carb 8-inch flour fajita style tortillas includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 9 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 07078400810.
This product is a good source of fiber .
Low Carb 8-inch Flour Fajita Style Tortillas is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 15% of DV
A serving of 1 TORTILLA (43 g) of low carb 8-inch flour fajita style tortillas has 15% of the recommended daily needs of fiber.
Ingredient List
- Whole Wheat Flour
- Water
- Canola Oil
- Wheat Gluten
- Oat Fiber
- Defatted Soy Flour
- Corn Starch
- Whole Wheat Flour
- Soybean Oil
- Soy Protein Isolate
- Calcium Sulfate
- Salt
- Sesame Seed Flour
- Sodium Acid Pyrophosphate
- Contains Less Than 2% Of The Following: Sodium Bicarbonate
- Calcium Propionate
- Potassium Sorbate
- Fumaric Acid
- Hydrogenated Soybean Oil
- Mono- And Diglycerides
- Sucralose
- Sodium Metabisulfite
Nutrition Facts
Serving Size 1 TORTILLA (43 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 9g | 15% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 186 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 465mg | 8% | |
Total Carbohydrate 32.6g | 5% | |
Dietary Fiber 20.9g | 36% | |
Sugars 2g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Low Carb 8-inch Flour Fajita Style Tortillas Nutritional Value
Nutrient | Suggested Serving 1 TORTILLA (43 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (2%) | 186 kcal (4%) |
Protein | 10 g (8%) | 23.26 g (20%) |
Total Lipid (fat) | 3 g (2%) | 6.98 g (5%) |
Carbohydrate, By Difference | 14 g (2%) | 32.56 g (5%) |
Fiber, Total Dietary | 9 g (15%) | 20.9 g (36%) |
Sugars, Total | 1 g (2%) | 2.33 g (4%) |
Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 2.51 mg (6%) |
Sodium, Na | 200 mg (4%) | 465 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.49 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tops Markets, Llc Low Carb 8-inch Flour Fajita Style Tortillas with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in low carb 8-inch flour fajita style tortillas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium