Low Fat Orange Cream - 150 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Low Fat Orange Cream is manufactured by Meijer, Inc. with a suggested serving size of 1 CONTAINER (170 g) and 150 calories per serving. The nutritional value of a suggested serving of low fat orange cream includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 886926497687.
This product is a good source of calcium but is high in sugars.
Low Fat Orange Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 170% of DV
A serving of 1 CONTAINER (170 g) of low fat orange cream has 170% of the recommended daily intake of sugars.
Calcium 65% of DV
A serving of 1 CONTAINER (170 g) of low fat orange cream has 65% of the recommended daily needs of calcium.
Ingredient List
- Cultured Pasteurized Grade A Low Fat Milk
- Sugar
- Water
- Modified Food Starch
- Calcium Phosphate
- Natural Flavor
- Orange Pulp
- Orange Juice Concentrate
- Vegetable Juice (color)
- Annatto Extract Color
- Pectin
- Carrageenan
- Citric Acid
- Potassium Sorbate (to Maintain Freshness)
- Orange Oil
- Vitamin A Palmitate
- Vitamin D3
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 4% | |
| Saturated Fat 1g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 34% | Vitamin C 0% |
| Calcium 65% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 2% | |
| Saturated Fat 0.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 2% | |
| Sodium 47mg | 3% | |
| Total Carbohydrate 17.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 38% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Low Fat Orange Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (13%) | 88 kcal (7%) |
| Protein | 5 g (17%) | 2.94 g (10%) |
| Total Lipid (fat) | 1.5 g (4%) | 0.88 g (2%) |
| Carbohydrate, By Difference | 30 g (17%) | 17.65 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25.01 g (170%) | 14.71 g (100%) |
| Calcium, Ca | 500 mg (65%) | 294 mg (38%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Phosphorus, P | 299 mg (41%) | 176 mg (24%) |
| Potassium, K | 250 mg (9%) | 147 mg (5%) |
| Sodium, Na | 80 mg (6%) | 47 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (34%) | 0.15 mg (20%) |
| Pantothenic Acid | 0.4 mg (14%) | 0.24 mg (8%) |
| Vitamin A, Iu | 1000 IU (34%) | 588 IU (20%) |
| Vitamin D | 80 IU (34%) | 47 IU (20%) |
| Fatty Acids, Total Saturated | 1 g (9%) | 0.59 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (3%) | 3 mg (2%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Low Fat Orange Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in low fat orange cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium