Lower Sodium Sliced Bacon - 45 calories
Manufacturer Raley's
Product Information and Ingredients
Lower Sodium Sliced Bacon is manufactured by Raley's with a suggested serving size of 1 FRIED SLICE (8 g) and 45 calories per serving. The nutritional value of a suggested serving of lower sodium sliced bacon includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 046567002262.
Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cured With: Water
- Salt
- Sodium Phosphate
- Sugar
- Ascorbic Acid
- Sodium Nitrite
- Flavorings
Nutrition Facts
Serving Size 1 FRIED SLICE (8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 0% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 562 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 6% | |
| Saturated Fat 18.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 2% | |
| Sodium 1375mg | 5% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 38g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lower Sodium Sliced Bacon Nutritional Value
| Nutrient | Suggested Serving 1 FRIED SLICE (8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (0%) | 562 kcal (2%) |
| Protein | 3 g (0%) | 37.5 g (6%) |
| Total Lipid (fat) | 4 g (0%) | 50 g (6%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 110 mg (0%) | 1375 mg (5%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 18.75 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 62 mg (2%) |
Calories Burn off Time
How long would it take to burn off Raley's Lower Sodium Sliced Bacon with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in lower sodium sliced bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium