Ltly Brd Cajun Crawfish, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
Ltly Brd Cajun Crawfish, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of ltly brd cajun crawfish, unprepared includes 85 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00075391970935.
This product is high in sodium.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 4 oz (113 g) of ltly brd cajun crawfish, unprepared has 41% of the recommended daily intake of sodium.
Ingredient List
- Crawfish
- Wheat Flour
- Modified Corn Starch
- Bleached Wheat Flour
- Food Starch
- Salt
- Sugar
- Spices
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Soybean Oil (as A Processing Aid)
- Onion Powder
- Garlic Powder
- Dehydrated Garlic
- Extractives Of Paprika And Turmeric
- Dextrose
- Whey
- Spice Extractive
- Partially Hydrogenated Soybean Oil
- Monosodium Glutamate
- Natural And Artificial Flavors
- Maltodextrin
- Modified Food Starch
- Coconut Oil
- Triglycerides
- Sodium Tripolyphosphate (to Retain Moisture)
- Sodium Bisulfite (as A Preservative)
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 7g | 12% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 85mg | 32% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 10% | |
Dietary Fiber 1g | 5% | |
Sugars 2g | ||
Protein 14g |
Vitamin A 1% | Vitamin C 4% |
Calcium 5% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 6.2g | 11% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 770mg | 36% | |
Total Carbohydrate 23g | 9% | |
Dietary Fiber 0.9g | 4% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 1% | Vitamin C 3% |
Calcium 4% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ltly Brd Cajun Crawfish, Unprepared Nutritional Value
Nutrient | Suggested Serving 4 oz (113 g) | Standard Serving 100g |
---|---|---|
Protein | 14 g (31%) | 12.39 g (27%) |
Total Lipid (fat) | 6.99 g (12%) | 6.19 g (11%) |
Carbohydrate, By Difference | 26 g (10%) | 23.01 g (9%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 2 g (9%) | 1.77 g (8%) |
Calcium, Ca | 52 mg (5%) | 46 mg (4%) |
Iron, Fe | 2.8 mg (18%) | 2.48 mg (16%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 870 mg (41%) | 770 mg (36%) |
Vitamin C, Total Ascorbic Acid | 2 mg (4%) | 1.8 mg (3%) |
Vitamin A, Iu | 36 IU (1%) | 32 IU (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (32%) | 75 mg (28%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium