Lunds & Byerlys, Razzie Dazzle Mini Cookies - 60 calories
Manufacturer Byerly Foods International
Product Information and Ingredients
Lunds & Byerlys, Razzie Dazzle Mini Cookies is manufactured by Byerly Foods International with a suggested serving size of 1 COOKIE (14 g) and 60 calories per serving. The nutritional value of a suggested serving of lunds & byerlys, razzie dazzle mini cookies includes 6 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 018169483107.
Lunds & Byerlys, Razzie Dazzle Mini Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- All Purpose Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cane Sugar
- Dried Raspberries (raspberries
- Sugar
- Sunflower Oil)
- Salted Butter (pasteurized Cream [milk]
- Salt)
- Soybean Oilm
- Whole Eggs
- Cream Cheese (pasteurized Milk & Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Raspberry Paste (sucrose
- Glucose Syrup
- Concentrated Raspberry Puree Thickening Agent [modified Waxy Maize Starch]
- Concentrated Raspberry Juice
- Colorant [concentrated Purple Carrot Juice
- Carmine]
- Acidulant [citric Acid]
- Artificial Flavor
- Potassium Sorbate
- Antifoaming Agent [mono-&diglycerides])
- Whole Milk (milk
- Vitamin A Palmitate
- Vitamin D3)
- Vanilla Extract (vanilla Bean Extractives
- Corn Syrup
- Ethyl Alcohol Water)
- Baking Powder (cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Salt
- Sodium Bicarbonate
Nutrition Facts
Serving Size 1 COOKIE (14 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 4% | |
| Saturated Fat 7.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 2% | |
| Sodium 357mg | 2% | |
| Total Carbohydrate 57.1g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lunds & Byerlys, Razzie Dazzle Mini Cookies Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (14 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 429 kcal (3%) |
| Protein | 1 g (0%) | 7.14 g (2%) |
| Total Lipid (fat) | 2.5 g (1%) | 17.86 g (4%) |
| Carbohydrate, By Difference | 8 g (0%) | 57.14 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (2%) | 28.57 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (0%) | 357 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 7.14 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (0%) | 43 mg (2%) |
Calories Burn off Time
How long would it take to burn off Byerly Foods International Lunds & Byerlys, Razzie Dazzle Mini Cookies with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in lunds & byerlys, razzie dazzle mini cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium