Luscious Filling Caramel Egg - 140 calories
Manufacturer Ghirardelli Chocolate Company
Product Information and Ingredients
Luscious Filling Caramel Egg is manufactured by Ghirardelli Chocolate Company with a suggested serving size of 3 PIECES (29 g) and 140 calories per serving. The nutritional value of a suggested serving of luscious filling caramel egg includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 747599403590.
This product is high in sugars.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 19% of DV
A serving of 3 PIECES (29 g) of luscious filling caramel egg has 19% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Whole Milk Powder
- Corn Syrup
- Cocoa Butter
- Unsweetened Chocolate
- Sweetened Condensed Milk (milk
- Sugar)
- Palm Oil
- Water
- Butter (cream
- Salt)
- Natural And Artificial Flavor
- Sorbitol
- Disodium Phosphate
- Salt
- Soy Lecithin
- Potassium Sorbate (preservative)
- Vanilla Extract
- Tbhq (preservative)
- Citric Acid (preservative)
Nutrition Facts
Serving Size 3 PIECES (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 4.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 483 | Calories from Fat 248 | |
| % Daily Value* | ||
| Total Fat 27.6g | 12% | |
| Saturated Fat 15.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 155mg | 2% | |
| Total Carbohydrate 62.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luscious Filling Caramel Egg Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 483 kcal (7%) |
| Protein | 2 g (1%) | 6.9 g (4%) |
| Total Lipid (fat) | 8 g (4%) | 27.59 g (12%) |
| Carbohydrate, By Difference | 18 g (2%) | 62.07 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (19%) | 55.17 g (64%) |
| Calcium, Ca | 40 mg (1%) | 138 mg (3%) |
| Iron, Fe | 0.2 mg (0%) | 0.69 mg (1%) |
| Sodium, Na | 45 mg (1%) | 155 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (7%) | 15.52 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Ghirardelli Chocolate Company Luscious Filling Caramel Egg with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in luscious filling caramel egg.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium