Luvo, Red Wine Braised Beef & Polenta - 249 calories
Manufacturer Luvo, Inc.
Product Information and Ingredients
Luvo, Red Wine Braised Beef & Polenta is manufactured by Luvo, Inc. with a suggested serving size of 1 POUCH (283 g) and 249 calories per serving. The nutritional value of a suggested serving of luvo, red wine braised beef & polenta includes 34 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 840423100143.
This product is a good source of protein, vitamin c and vitamin a .
Calories from fat: a total of 28.95% of the calories in the suggested servig of this product come from fat.
Protein 94% of DV
A serving of 1 POUCH (283 g) of luvo, red wine braised beef & polenta has 94% of the recommended daily needs of protein.
Vitamin C 169% of DV
A serving of 1 POUCH (283 g) of luvo, red wine braised beef & polenta has 169% of the recommended daily needs of vitamin c.
Vitamin A 198% of DV
A serving of 1 POUCH (283 g) of luvo, red wine braised beef & polenta has 198% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Cooked Beef And Binder Product (beef
- Burgundy Cooking Wine (wine
- Salt)
- Tapioca Starch
- Oat Fiber
- Guar Gum
- Granulated Onion
- Spices
- Sea Salt
- Garlic Powder)
- Brussels Sprouts
- Butternut Squash
- Tomatoes
- Onions
- Yellow Corn Meal
- Tomatoes (tomatoes
- Tomato Puree
- Salt
- Citric Acid)
- Cranberries (cranberries
- Sugar)
- Contains Less Than 2% Of Beef Flavor (beef Broth (beef Stock
- Water
- Sea Salt)
- Beef Fat
- Caramel Color
- Flavor)
- Caramel Color
- Dehydrated Onion
- Garlic
- Guar Gum
- Natural Beef Flavor (water
- Yeast Extract
- Natural Flavor
- Salt)
- Nonfat Dry Milk
- Oregano
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Parsley
- Red Onions
- Red Wine Reduction
- Rice Starch
- Seasoning (sea Salt
- Potassium Chloride)
- Spices
- Sunflower Oil
- Thyme
- Tomato Paste
- Virgin Olive Oil
- Xanthan Gum
Nutrition Facts
Serving Size 1 POUCH (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 249 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 35% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 25% | |
| Dietary Fiber 4g | 45% | |
| Sugars 7g | ||
| Protein 17g | ||
| Vitamin A 198% | Vitamin C 169% |
| Calcium 33% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 12% | |
| Saturated Fat 0.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 11% | |
| Sodium 106mg | 13% | |
| Total Carbohydrate 9.5g | 9% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 70% | Vitamin C 60% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luvo, Red Wine Braised Beef & Polenta Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 249 kcal (35%) | 88 kcal (12%) |
| Protein | 17.01 g (94%) | 6.01 g (33%) |
| Total Lipid (fat) | 8.01 g (35%) | 2.83 g (12%) |
| Carbohydrate, By Difference | 27 g (25%) | 9.54 g (9%) |
| Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
| Sugars, Total | 6.99 g (79%) | 2.47 g (28%) |
| Calcium, Ca | 150 mg (33%) | 53 mg (12%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 300 mg (35%) | 106 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 35.9 mg (169%) | 12.7 mg (60%) |
| Vitamin A, Iu | 3501 IU (198%) | 1237 IU (70%) |
| Fatty Acids, Total Saturated | 2.49 g (35%) | 0.88 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (32%) | 12 mg (11%) |
Calories Burn off Time
How long would it take to burn off Luvo, Inc. Luvo, Red Wine Braised Beef & Polenta with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in luvo, red wine braised beef & polenta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium