Luxury Ice Cream Sandwiches - 461 calories
Manufacturer High Road
Product Information and Ingredients
Luxury Ice Cream Sandwiches is manufactured by High Road with a suggested serving size of 1 SANDWICH (140 g) and 461 calories per serving. The nutritional value of a suggested serving of luxury ice cream sandwiches includes 90 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2.9 grams of dietary fiber, 39 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 857671007254.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 60% of DV
A serving of 1 SANDWICH (140 g) of luxury ice cream sandwiches has 60% of the recommended daily intake of fat.
Sugars 218% of DV
A serving of 1 SANDWICH (140 g) of luxury ice cream sandwiches has 218% of the recommended daily intake of sugars.
Saturated Fats 98% of DV
A serving of 1 SANDWICH (140 g) of luxury ice cream sandwiches has 98% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Peanut Butter Cookie (peanut Butter
- Flour
- Butter
- Brown Sugar
- Cane Sugar
- Milk
- Egg White
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Bean Extractives)
- Powdered Peanut Butter (roasted Peanuts
- Sugar
- Salt))
- Cocoa (processed With Alkali)
- Egg Yolk
- Dextrose
- Salt
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
Nutrition Facts
Serving Size 1 SANDWICH (140 g)
Amount Per Serving | ||
---|---|---|
Calories 461 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 60% | |
Saturated Fat 14g | 98% | |
Trans Fat 0g | ||
Cholesterol 90mg | 42% | |
Sodium 0mg | 0% | |
Total Carbohydrate 55g | 26% | |
Dietary Fiber 2.9g | 16% | |
Sugars 39g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 11% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 43% | |
Saturated Fat 10g | 70% | |
Trans Fat 0g | ||
Cholesterol 64mg | 30% | |
Sodium 121mg | 7% | |
Total Carbohydrate 39.3g | 18% | |
Dietary Fiber 2.1g | 12% | |
Sugars 28g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luxury Ice Cream Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (140 g) | Standard Serving 100g |
---|---|---|
Energy | 461 kcal (32%) | 329 kcal (23%) |
Protein | 7.99 g (22%) | 5.71 g (16%) |
Total Lipid (fat) | 28 g (60%) | 20 g (43%) |
Carbohydrate, By Difference | 55.01 g (26%) | 39.29 g (18%) |
Fiber, Total Dietary | 2.9 g (16%) | 2.1 g (12%) |
Sugars, Total | 39 g (218%) | 27.86 g (156%) |
Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
Iron, Fe | 1.2 mg (9%) | 0.86 mg (7%) |
Potassium, K | 290 mg (9%) | 207 mg (6%) |
Sodium, Na | 169 mg (10%) | 121 mg (7%) |
Fatty Acids, Total Saturated | 14 g (98%) | 10 g (70%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 90 mg (42%) | 64 mg (30%) |
Calories Burn off Time
How long would it take to burn off High Road Luxury Ice Cream Sandwiches with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in luxury ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 96 minutes |
Dancing | 84 minutes |
Golfing | 84 minutes |
Hiking | 77 minutes |
Light Gardening | 84 minutes |
Stretching | 154 minutes |
Walking - 3.5 mph | 100 minutes |
Weight Training - light workout | 128 minutes |
Aerobics | 58 minutes |
Basketball | 63 minutes |
Bicycling - 10 mph or more | 47 minutes |
Running - 5 mph | 47 minutes |
Swimming | 54 minutes |
Walking - 4.5 mph | 61 minutes |
Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium