Luxury Iced Christmas Cake - 360 calories
Manufacturer Other
Product Information and Ingredients
Luxury Iced Christmas Cake is manufactured by Other with a suggested serving size of 0.13 CAKE (113 g) and 360 calories per serving. The nutritional value of a suggested serving of luxury iced christmas cake includes 15 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 2 grams of dietary fiber, 60 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 792851355254.
This product is high in sugars.
Calories from fat: a total of 22.48% of the calories in the suggested servig of this product come from fat.
Sugars 271% of DV
A serving of 0.13 CAKE (113 g) of luxury iced christmas cake has 271% of the recommended daily intake of sugars.
Ingredient List
- Golden Raisins
- Confectioners Sugar
- Wheat Flour
- Eggs
- Dark Brown Sugar (contains Molasses)
- Granulated Sugar
- Water
- Margarine (non Hydrogenated Palm And Canola Oils
- Water
- Salt
- Natural Flavouring)
- Marshmallow (sugar
- Corn Syrup
- Water
- Modified Corn Starch
- Dried Egg White)
- Almonds
- Citrus Peel
- Glycerin
- Whole And Broken Cherries (cherries
- Sugar
- Potassium Sorbate (preservative
- Sulfur Dioxide (preservative)
- Citric Acid
- Tartaric Acid
- Red 3)
- Corn Syrup
- Apricot Jam (apricots
- Sugar
- Pectin
- Citric Acid)
- Vegetable Shortening (non Hydrogenated Palm And Canola Oils With Mono & Diglycerides Added)
- Skimmed Milk Powder
- Invert Sugar Syrup
- Salt
- Dextrose
- Leavening (disodium Dihydrogen Diphosphate
- Sodium Bicarbonate
- Wheat Flour
- Calcium Carbonate)
- Artificial Rum Flavour (water
- Caramel Sugar Syrup
- Xanthan Gum (thickener) Citric Acid
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 0.13 CAKE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 2.5g | 14% | |
| Trans Fat 0.99g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 24% | |
| Dietary Fiber 2g | 9% | |
| Sugars 60g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 28% |
| Calcium 13% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 2.2g | 12% | |
| Trans Fat 0.88g | ||
| Cholesterol 13mg | 5% | |
| Sodium 80mg | 4% | |
| Total Carbohydrate 57.5g | 22% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 53g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 25% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luxury Iced Christmas Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (20%) | 319 kcal (18%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 8.99 g (16%) | 7.96 g (14%) |
| Carbohydrate, By Difference | 65 g (24%) | 57.52 g (22%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 60 g (271%) | 53.1 g (240%) |
| Calcium, Ca | 150 mg (13%) | 133 mg (12%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 90 mg (4%) | 80 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (28%) | 13.3 mg (25%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (14%) | 2.21 g (12%) |
| Fatty Acids, Total Trans | 0.99 g (6%) | 0.88 g (5%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Luxury Iced Christmas Cake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in luxury iced christmas cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium