Mac & Cheese Bites Bacon - 240 calories

Manufacturer Bj's Wholesale Club / Corporate Brands

Product Information and Ingredients

Mac & Cheese Bites Bacon is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 4 PIECES (85 g) and 240 calories per serving. The nutritional value of a suggested serving of mac & cheese bites bacon includes 35 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 888670026342.

This product is high in saturated fats.

Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 26% of DV

A serving of 4 PIECES (85 g) of mac & cheese bites bacon has 26% of the recommended daily intake of saturated fats.

Ingredient List

Cooked Pasta (water
Enriched Semolina (durum Wheat Semolina
Niacin
Ferrous Sulfate
Thiamine Mononitrate
Riboflavin
Folic Acid)
Bread (wheat Flour
Natural Cane Sugar
Yeast
Sea Salt)
American Cheese (cultured Pasteurized Milk And Skim Milk
Buttermilk
Milkfat
Salt
Milk Protein Concentrate
Acetic Acid
Lactic Acid
Enzymes)
Bacon (pork
Water
Salt
Sugar
Sodium Phosphates
Sodium Erythorbate
Sodium Nitrite
May Contain Honey)
Mozzarella (pasteurized Part Skim Milk
Cheese Cultures
Salt And Enzymes)
Provolone Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes
Powdered Cellulose (anti-caking Agent))
Romano Cheese (pasteurized Milk
Cheese Cultures
Salt And Enzymes)
Milk (ascorbic Acid
(vitamin C) And Vitamin D2))
Tempura Flour (bleached Wheat Flour
Rice Flour
Corn Starch
And Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate
Monocalcium Phosphate))
Water
Eggs (citric Acid
Water)
Modified Food Starch
2% Or Less Of Cream (carregeenan
Mono & Diglycerides)
Parmesan Cheese (pasteurized Milk
Cheese Cultures
Salt And Enzymes)
Asiago Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes And Corn Flour/cellulose (anti-caking Agent))
White Wine
Sea Salt
Butter (pasteurized Cream
Salt)
Enriched Wheat Flour (niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid) Malted Barley Flour)
Corn Meal
Onion
Rice Starch
Whey Protein
Garlic
Parsley
Carrageenan
Red Pepper
Black Pepper

Mac & Cheese Bites Bacon UPC Bar Code UPC: 888670026342 — UPC Code: **888670026342**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 240		Calories from Fat 126
% Daily Value*
Total Fat 14g		18%
	Saturated Fat 6g	26%
	Trans Fat 0g
Cholesterol 35mg		10%
Sodium 0mg		0%
Total Carbohydrate 23g		7%
	Dietary Fiber 1g	3%
	Sugars 1g
Protein 11g

Vitamin A 3%	Vitamin C 0%
Calcium 7%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 282		Calories from Fat 148
% Daily Value*
Total Fat 16.5g		22%
	Saturated Fat 7.1g	30%
	Trans Fat 0g
Cholesterol 41mg		12%
Sodium 600mg		21%
Total Carbohydrate 27.1g		8%
	Dietary Fiber 1.2g	4%
	Sugars 1g
Protein 13g

Vitamin A 4%	Vitamin C 0%
Calcium 8%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Mac & Cheese Bites Bacon Nutritional Value

Nutrient	Suggested Serving 4 PIECES (85 g)	Standard Serving 100g
Energy	240 kcal (10%)	282 kcal (12%)
Protein	11 g (18%)	12.94 g (22%)
Total Lipid (fat)	14 g (18%)	16.47 g (22%)
Carbohydrate, By Difference	23 g (7%)	27.06 g (8%)
Fiber, Total Dietary	1 g (3%)	1.2 g (4%)
Sugars, Total	1 g (3%)	1.18 g (4%)
Calcium, Ca	100 mg (7%)	118 mg (8%)
Iron, Fe	0.36 mg (2%)	0.42 mg (2%)
Sodium, Na	510 mg (18%)	600 mg (21%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	200 IU (3%)	235 IU (4%)
Fatty Acids, Total Saturated	6 g (26%)	7.06 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (10%)	41 mg (12%)

Calories Burn off Time

How long would it take to burn off Bj's Wholesale Club / Corporate Brands Mac & Cheese Bites Bacon with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in mac & cheese bites bacon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	50 minutes
Dancing	44 minutes
Golfing	44 minutes
Hiking	40 minutes
Light Gardening	44 minutes
Stretching	80 minutes
Walking - 3.5 mph	52 minutes
Weight Training - light workout	67 minutes
Aerobics	30 minutes
Basketball	33 minutes
Bicycling - 10 mph or more	24 minutes
Running - 5 mph	24 minutes
Swimming	28 minutes
Walking - 4.5 mph	32 minutes
Weight Training - vigorous workout	33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium