Mac & Cheese Ravioli Filled With Ricotta, Cheddar & American Cheeses - 321 calories
Manufacturer Target Stores
Product Information and Ingredients
Mac & Cheese Ravioli Filled With Ricotta, Cheddar & American Cheeses is manufactured by Target Stores with a suggested serving size of 10 RAVIOLI (140 g) and 321 calories per serving. The nutritional value of a suggested serving of mac & cheese ravioli filled with ricotta, cheddar & american cheeses includes 45 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 085239104453.
Calories from fat: a total of 22.4% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate [iron]
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Ricotta Cheese (pasteurized Whey
- Whey Protein Concentrate
- Salt
- Vinegar)
- Water
- Pasteurized Whole Milk
- American Cheese (cultured Milk
- Water
- Cream
- Skim Milk
- Sodium Phosphates
- Casein
- Salt
- Vegetable Color [annatto And Paprika Extract]
- Ezymes
- Powdered Cellulose [to Prevent Caking]
- Potassium Sorbate And Natamycin [preservatives])
- Pasteurized Eggs
- Cheddar Powder (cheddar Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Nonfat Milk
- Maltodextrin
- Butter (cream Salt)
- Disodium Phosphate
- Yeast Extract
- Natural Flavor
- Extractives Of Annatto)
- Canola Oil
- Modified Corn Starch
- Salt
- Annatto
Nutrition Facts
Serving Size 10 RAVIOLI (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 27% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 12% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 15% | |
| Sodium 300mg | 18% | |
| Total Carbohydrate 34.3g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mac & Cheese Ravioli Filled With Ricotta, Cheddar & American Cheeses Nutritional Value
| Nutrient | Suggested Serving 10 RAVIOLI (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (22%) | 229 kcal (16%) |
| Protein | 14.99 g (41%) | 10.71 g (29%) |
| Total Lipid (fat) | 7.99 g (17%) | 5.71 g (12%) |
| Carbohydrate, By Difference | 48.01 g (22%) | 34.29 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.43 g (8%) |
| Calcium, Ca | 251 mg (27%) | 179 mg (19%) |
| Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
| Sodium, Na | 420 mg (25%) | 300 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (25%) | 2.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (21%) | 32 mg (15%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mac & Cheese Ravioli Filled With Ricotta, Cheddar & American Cheeses with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in mac & cheese ravioli filled with ricotta, cheddar & american cheeses.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium