Mac & Cheese Snacks, Made With Real Cheese - 260 calories
Manufacturer Other
Product Information and Ingredients
Mac & Cheese Snacks, Made With Real Cheese is manufactured by Other with a suggested serving size of 3 PIECES | ABOUT (81 g) and 260 calories per serving. The nutritional value of a suggested serving of mac & cheese snacks, made with real cheese includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 028400666336.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Enriched Flour (bleached Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Enriched Durum Semolina Wheat Flour (durum Semolina Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Bleached Wheat Flour
- Yellow Corn Flour
- Whey
- And Less Than 2% Of The Following: Milk Protein Concentrate
- Canola Oil
- Enzyme Modified Cheese (pasteurized Milk
- Water
- Sodium Phosphate
- Milk Fat
- Salt
- Cheese Cultures
- Enzymes)
- Sodium Phosphate
- Sodium Hexametaphosphate
- Salt
- Malic Acid
- Lactic Acid
- Sorbic Acid (preservative)
- Artificial Color (yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake)
- Spices
- Yeast
- Sugar
- Onion Powder
- Citric Acid
- Natural And Artificial Flavors
- Maltodextrin
- Modified Potato Starch
- Modified Potato Starch
- Modified Corn Starch
- Medium Chain Triglycerides
- Dextrose
- Leavening Agents (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Buttermilk
- Granular Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Whey Protein Concentrate
- Enzyme
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Semi-soft Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cellulose Gum
- Disodium Phosphate
- Modified Cellulose
- Soy Lecithin
- Coconut Oil
- Butter (cream
- Salt)
- Unsalted Butter (pasteurized Cream
- Natural Flavor)
- Skim Milk
- Monosodium Glutamate
- Rice Flour
- Gum Acacia
- Tapioca Dextrin
- Corn Starch
- Corn Syrup Solids
- Dl-alpha-tocopherols
- Xanthan Gum
- Reduced Iron
- And Egg
Nutrition Facts
Serving Size 3 PIECES | ABOUT (81 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 16% | |
Saturated Fat 4g | 16% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 7% | |
Dietary Fiber 5g | 16% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16.1g | 20% | |
Saturated Fat 4.9g | 20% | |
Trans Fat 0g | ||
Cholesterol 12mg | 3% | |
Sodium 642mg | 22% | |
Total Carbohydrate 33.3g | 9% | |
Dietary Fiber 6.2g | 20% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mac & Cheese Snacks, Made With Real Cheese Nutritional Value
Nutrient | Suggested Serving 3 PIECES | ABOUT (81 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (11%) | 321 kcal (13%) |
Protein | 6 g (10%) | 7.41 g (12%) |
Total Lipid (fat) | 13 g (16%) | 16.05 g (20%) |
Carbohydrate, By Difference | 27 g (7%) | 33.33 g (9%) |
Fiber, Total Dietary | 5 g (16%) | 6.2 g (20%) |
Sugars, Total | 3 g (10%) | 3.7 g (12%) |
Calcium, Ca | 100 mg (6%) | 123 mg (8%) |
Iron, Fe | 1.2 mg (5%) | 1.48 mg (7%) |
Potassium, K | 120 mg (2%) | 148 mg (3%) |
Sodium, Na | 520 mg (18%) | 642 mg (22%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (16%) | 4.94 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Mac & Cheese Snacks, Made With Real Cheese with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in mac & cheese snacks, made with real cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium