Macaroni & Cheese Topped With Bacon - 260 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Macaroni & Cheese Topped With Bacon is manufactured by The Moran Group Incorporated with a suggested serving size of 5 ONZ (142 g) and 260 calories per serving. The nutritional value of a suggested serving of macaroni & cheese topped with bacon includes 36 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 051933353510.
This product is high in saturated fats.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Saturated Fats 50% of DV
A serving of 5 ONZ (142 g) of macaroni & cheese topped with bacon has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Half & Half Cream (milk
- Cream)
- Water
- Enriched Macaroni (semolina (wheat)
- Niacin
- Iron (ferrous Sulfate)
- Thiamin Mononitrate
- Riboflavin
- And Folic Acid)
- Process American Cheese Product (cultured Pasteurized Milk And Skim Milk
- Buttermilk
- Milkfat
- Salt
- Contains Less Than 2% Of Sodium Phosphate
- Milk Protein Concentrate
- Acetic Acid
- Lactic Acid
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Salt
- Enzymes
- Cultures
- And Annatto)
- Precooked Bacon Topping (bacon Cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate Sodium Nitrite)
- Modified Corn Starch
- Salt
- White Pepper
Nutrition Facts
Serving Size 5 ONZ (142 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 26% | |
Saturated Fat 7g | 50% | |
Trans Fat 0g | ||
Cholesterol 36mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 13% | |
Dietary Fiber 1g | 6% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 9% | Vitamin C 0% |
Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 183 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat 8.5g | 18% | |
Saturated Fat 4.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 25mg | 12% | |
Sodium 366mg | 22% | |
Total Carbohydrate 19g | 9% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 0% |
Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Macaroni & Cheese Topped With Bacon Nutritional Value
Nutrient | Suggested Serving 5 ONZ (142 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (18%) | 183 kcal (13%) |
Protein | 11.01 g (31%) | 7.75 g (22%) |
Total Lipid (fat) | 12 g (26%) | 8.45 g (18%) |
Carbohydrate, By Difference | 26.99 g (13%) | 19.01 g (9%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 4 g (23%) | 2.82 g (16%) |
Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 520 mg (31%) | 366 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 36 mg (17%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Macaroni & Cheese Topped With Bacon with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in macaroni & cheese topped with bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium