Madagascar Vanilla Almond & Honey Bar - 170 calories
Manufacturer This Bar Saves Lives
Product Information and Ingredients
Madagascar Vanilla Almond & Honey Bar is manufactured by This Bar Saves Lives with a suggested serving size of 1 BAR (38 g) and 170 calories per serving. The nutritional value of a suggested serving of madagascar vanilla almond & honey bar includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 858497004335.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Almonds
- Brown Rice Syrup
- Crisp Rice
- Toasted Oats
- Agave Syrup
- Clover Honey
- Flax Seeds
- Sunflower Oil
- Madagascar Pure Vanilla Extract*
- Vegetable Glycerin
- Non-gmo Sunflower Lecithin
- Sea Salt
- Raisin Juice Concentrate
- Natural Flavors
- Vanilla Bean Seeds
Nutrition Facts
Serving Size 1 BAR (38 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 3g | 5% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 447 | Calories from Fat 213 | |
% Daily Value* | ||
Total Fat 23.7g | 14% | |
Saturated Fat 1.3g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 105mg | 2% | |
Total Carbohydrate 55.3g | 7% | |
Dietary Fiber 7.9g | 12% | |
Sugars 18g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Madagascar Vanilla Almond & Honey Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (38 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 447 kcal (8%) |
Protein | 4 g (3%) | 10.53 g (8%) |
Total Lipid (fat) | 9 g (5%) | 23.68 g (14%) |
Carbohydrate, By Difference | 21 g (3%) | 55.26 g (7%) |
Fiber, Total Dietary | 3 g (5%) | 7.9 g (12%) |
Sugars, Total | 7 g (11%) | 18.42 g (28%) |
Calcium, Ca | 30 mg (1%) | 79 mg (2%) |
Iron, Fe | 0.9 mg (2%) | 2.37 mg (5%) |
Sodium, Na | 40 mg (1%) | 105 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.32 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off This Bar Saves Lives Madagascar Vanilla Almond & Honey Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in madagascar vanilla almond & honey bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium