Made With Premium Cuts Of Pork - 170 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Made With Premium Cuts Of Pork is manufactured by Meijer, Inc. with a suggested serving size of 3 UNCOOKED LINKS (73 g) and 170 calories per serving. The nutritional value of a suggested serving of made with premium cuts of pork includes 50 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041250162834.
Calories from fat: a total of 68.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork (including The Ham
- Loin
- And Tenderloin)
- Water
- Dextrose
- Salt
- Maple With Other Natural Flavors (maltodextrin
- Natural Flavors
- Molasses
- Sugar
- Inverted Sugar)
- Dried Cane Syrup
- Potassium Chloride
- Maltodextrin
- Natural Flavors
- Enclosed In A Regenerated Collagen Casing
Nutrition Facts
Serving Size 3 UNCOOKED LINKS (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 4.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 20% | |
| Saturated Fat 6.2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 17% | |
| Sodium 521mg | 16% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Made With Premium Cuts Of Pork Nutritional Value
| Nutrient | Suggested Serving 3 UNCOOKED LINKS (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 233 kcal (9%) |
| Protein | 12 g (17%) | 16.44 g (24%) |
| Total Lipid (fat) | 13 g (15%) | 17.81 g (20%) |
| Carbohydrate, By Difference | 2 g (0%) | 2.74 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (6%) | 2.74 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.99 mg (4%) |
| Sodium, Na | 380 mg (12%) | 521 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (16%) | 6.16 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (12%) | 68 mg (17%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Made With Premium Cuts Of Pork with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in made with premium cuts of pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium