Made With Real Cinnamon And Drizzled With Greek Yougurt Great Served Warm* - 130 calories
Manufacturer The Worthy Crumb
Product Information and Ingredients
Made With Real Cinnamon And Drizzled With Greek Yougurt Great Served Warm* is manufactured by The Worthy Crumb with a suggested serving size of 2 CROISSANTS (42 g) and 130 calories per serving. The nutritional value of a suggested serving of made with real cinnamon and drizzled with greek yougurt great served warm* includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981561011.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Margarine [palm
- Modified Palm And Canola Oil
- Water
- Sugar
- Mono And Diglycerides
- Soybean Lecithin
- Citric Acid
- Artificial Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color (beta Carotene)]
- Glucose
- Modified Palm And Palm Kernel Oil
- Egg
- Cinnamon
- Honey
- Modified Corn Starch
- Yeast
- Invert Sugar
- Salt
- Carnauba Wax
- Canola Oil
- Malted Barley Syrup
- Whole Milk Powder
- Yogurt Powder
- Caramel Syrup
- Natural And Artificial Flavor
- Mono And Diglycerides
- Calcium Propionate
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Sorbic Acid
- Soybean Lecithin
- Sodium Alginate
- Citric Acid
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Agar
- Pectin
Nutrition Facts
Serving Size 2 CROISSANTS (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 9% | |
| Saturated Fat 7.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 357mg | 6% | |
| Total Carbohydrate 38.1g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Made With Real Cinnamon And Drizzled With Greek Yougurt Great Served Warm* Nutritional Value
| Nutrient | Suggested Serving 2 CROISSANTS (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 310 kcal (7%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 6 g (4%) | 14.29 g (9%) |
| Carbohydrate, By Difference | 16 g (2%) | 38.1 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (10%) | 14.29 g (24%) |
| Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 150 mg (3%) | 357 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 5.7 mg (4%) |
| Vitamin A, Iu | 200 IU (2%) | 476 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.14 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Worthy Crumb Made With Real Cinnamon And Drizzled With Greek Yougurt Great Served Warm* with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in made with real cinnamon and drizzled with greek yougurt great served warm*.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium