Made With Whole Grain Special Recipe Oatmeal Bread - 160 calories
Manufacturer Other
Product Information and Ingredients
Made With Whole Grain Special Recipe Oatmeal Bread is manufactured by Other with a suggested serving size of 2 SLICES (64 g) and 160 calories per serving. The nutritional value of a suggested serving of made with whole grain special recipe oatmeal bread includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 024126017353.
Made With Whole Grain Special Recipe Oatmeal Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Enriched Wheat Flour [flour
- Barley Malt
- Niacin (vitamin B3)
- Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)]
- Water
- Whole Wheat Flour
- Sugar
- Yellow Corn Flour
- Rolled Oats
- Brown Sugar
- Yeast
- Soy Fiber
- Contains 2% Or Less Of The Following: Soybean Oil
- Calcium Sulfate
- Wheat Gluten
- Salt
- Dough Conditioners (monoglycerides
- Sodium Stearoyl Lactylate
- Ascorbic Acid)
- Calcium Propionate (to Retain Freshness)
- Wheat Starch
- Yeast Nutrients (ammonium Sulfate
- Monocalcium Phosphate)
- Canola Oil
- Caramel Color
- Guar Gum
- And Xanthan Gum
- Natural And Artificial Flavor
- Fructose
- Dicalcium Phosphate
- Vitamin D3
- Tricalcium Phosphate
- Soy Lecithin
Nutrition Facts
Serving Size 2 SLICES (64 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 7% | |
Dietary Fiber 3g | 8% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat 3.1g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 359mg | 10% | |
Total Carbohydrate 51.6g | 11% | |
Dietary Fiber 4.7g | 12% | |
Sugars 11g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Made With Whole Grain Special Recipe Oatmeal Bread Nutritional Value
Nutrient | Suggested Serving 2 SLICES (64 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 250 kcal (8%) |
Protein | 4 g (5%) | 6.25 g (8%) |
Total Lipid (fat) | 2 g (2%) | 3.12 g (3%) |
Carbohydrate, By Difference | 33 g (7%) | 51.56 g (11%) |
Fiber, Total Dietary | 3 g (8%) | 4.7 g (12%) |
Sugars, Total | 7 g (18%) | 10.94 g (28%) |
Calcium, Ca | 250 mg (12%) | 391 mg (19%) |
Iron, Fe | 1.8 mg (6%) | 2.81 mg (10%) |
Sodium, Na | 230 mg (6%) | 359 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (8%) | 0.27 mg (13%) |
Niacin | 2 mg (8%) | 3.13 mg (13%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 60 IU (10%) | 94 IU (15%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Made With Whole Grain Special Recipe Oatmeal Bread with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in made with whole grain special recipe oatmeal bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium