Madeleine & Brownie - 190 calories

Manufacturer Ly Brothers Corporation

Product Information and Ingredients

Madeleine & Brownie is manufactured by Ly Brothers Corporation with a suggested serving size of 2 COOKIES (40 g) and 190 calories per serving. The nutritional value of a suggested serving of madeleine & brownie includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 697941810265.

This product is high in sugars.

Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 22% of DV

A serving of 2 COOKIES (40 g) of madeleine & brownie has 22% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Unbleached Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Unsalted Butter
  • Eggs
  • Soybean Oil
  • Water Palm Oil
  • Cocoa Powder (processed With Alkali)
  • Corn Syrup
  • Natural Flavors
  • Egg Whites
  • Cornstarch
  • Salt
  • Soy Lecithin

Nutrition Facts

Serving Size 2 COOKIES (40 g)

Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value*
Total Fat 11g 7%
Saturated Fat 4.5g 9%
Trans Fat 0g
Cholesterol 30mg 4%
Sodium 0mg 0%
Total Carbohydrate 21g 3%
Dietary Fiber 1g 2%
Sugars 14g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 475 Calories from Fat 248
% Daily Value*
Total Fat 27.5g 17%
Saturated Fat 11.3g 23%
Trans Fat 0g
Cholesterol 75mg 10%
Sodium 150mg 3%
Total Carbohydrate 52.5g 7%
Dietary Fiber 2.5g 4%
Sugars 35g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Madeleine & Brownie Nutritional Value

Nutrient Suggested Serving 2 COOKIES (40 g) Standard Serving 100g
Energy190 kcal (4%)475 kcal (10%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)11 g (7%)27.5 g (17%)
Carbohydrate, By Difference21 g (3%)52.5 g (7%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total14 g (22%)35 g (56%)
Calcium, Ca7 mg (0%)18 mg (1%)
Iron, Fe2 mg (4%)5 mg (11%)
Potassium, K74 mg (1%)185 mg (2%)
Sodium, Na60 mg (1%)150 mg (3%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (9%)11.25 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (4%)75 mg (10%)

Calories Burn off Time

How long would it take to burn off Ly Brothers Corporation Madeleine & Brownie with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in madeleine & brownie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium