Madness Marshmallow - 190 calories
Manufacturer Fantasy Chocolates, Inc.
Product Information and Ingredients
Madness Marshmallow is manufactured by Fantasy Chocolates, Inc. with a suggested serving size of 1 MARSHMALLOW (35 g) and 190 calories per serving. The nutritional value of a suggested serving of madness marshmallow includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 605419999053.
This product is high in sugars.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 MARSHMALLOW (35 g) of madness marshmallow has 36% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow; Corn Syrup
- Sugar
- Dextrose
- Water
- Modified Cornstarch
- Gelatin
- Contains Less Than 2% Of Natural And Artificial Flavor
- Tetrasodium Pyrophosphate (whipping Aid)
- Artificial Color (includes Blue 1) Milk Chocolate; Sugar
- Whole Milk Powder
- Cocoa Butter
- Belgian Chocolate Liquor
- Soy Lecithin (an Emulsifier) Natural Vanilla Extract Pastel Decorettes; Sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan
- Soy Lecithin
- Artificial Flavor
- Red #3
- Yellow #5
- Blue #1 & Yellow #6
Nutrition Facts
Serving Size 1 MARSHMALLOW (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 543 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 9% | |
| Saturated Fat 11.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 71mg | 1% | |
| Total Carbohydrate 91.4g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 74g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Madness Marshmallow Nutritional Value
| Nutrient | Suggested Serving 1 MARSHMALLOW (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (3%) | 543 kcal (10%) |
| Protein | 2 g (1%) | 5.71 g (4%) |
| Total Lipid (fat) | 6 g (3%) | 17.14 g (9%) |
| Carbohydrate, By Difference | 32 g (4%) | 91.43 g (11%) |
| Sugars, Total | 26 g (36%) | 74.29 g (104%) |
| Sodium, Na | 25 mg (0%) | 71 mg (1%) |
| Fatty Acids, Total Saturated | 4 g (7%) | 11.43 g (20%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Fantasy Chocolates, Inc. Madness Marshmallow with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in madness marshmallow.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium