Maggi, Fix & Frisch, Beef Stew Seasoning Mix - 35 calories

Manufacturer Euro-american Brands, Llc

Product Information and Ingredients

Maggi, Fix & Frisch, Beef Stew Seasoning Mix is manufactured by Euro-american Brands, Llc with a suggested serving size of 1.33 Tbsp (11 g) and 35 calories per serving. The nutritional value of a suggested serving of maggi, fix & frisch, beef stew seasoning mix includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 088468680026.

Maggi, Fix & Frisch, Beef Stew Seasoning Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Wheat Flour
  • Iodized Salt
  • Granulated Onions
  • Paprika
  • Roasted Onion Powder
  • Food Starch-modified
  • Sugar
  • Tomato Powder
  • Palm Fat
  • Hydrolyzed Wheat Protein
  • Garlic Powder
  • Caramel (color)
  • Yeast Extract
  • Maltodextrin
  • Marjoram
  • Spices
  • Acidulant (lactic Acid
  • Malic Acid
  • Citric Acid)
  • Artificial Flavor
  • Palm Oil

Nutrition Facts

Serving Size 1.33 Tbsp (11 g)

Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 1g 0%
Sugars 2g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 318 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5727mg 26%
Total Carbohydrate 54.6g 2%
Dietary Fiber 9.1g 4%
Sugars 18g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Maggi, Fix & Frisch, Beef Stew Seasoning Mix Nutritional Value

Nutrient Suggested Serving 1.33 Tbsp (11 g) Standard Serving 100g
Energy35 kcal (0%)318 kcal (2%)
Protein1 g (0%)9.09 g (2%)
Total Lipid (fat)0.5 g (0%)4.55 g (1%)
Carbohydrate, By Difference6 g (0%)54.55 g (2%)
Fiber, Total Dietary1 g (0%)9.1 g (4%)
Sugars, Total2 g (1%)18.18 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na630 mg (3%)5727 mg (26%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Euro-american Brands, Llc Maggi, Fix & Frisch, Beef Stew Seasoning Mix with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in maggi, fix & frisch, beef stew seasoning mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium