Maggi, Fix & Frisch, Beef Stew Seasoning Mix - 35 calories
Manufacturer Euro-american Brands, Llc
Product Information and Ingredients
Maggi, Fix & Frisch, Beef Stew Seasoning Mix is manufactured by Euro-american Brands, Llc with a suggested serving size of 1.33 Tbsp (11 g) and 35 calories per serving. The nutritional value of a suggested serving of maggi, fix & frisch, beef stew seasoning mix includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 088468680026.
Maggi, Fix & Frisch, Beef Stew Seasoning Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Iodized Salt
- Granulated Onions
- Paprika
- Roasted Onion Powder
- Food Starch-modified
- Sugar
- Tomato Powder
- Palm Fat
- Hydrolyzed Wheat Protein
- Garlic Powder
- Caramel (color)
- Yeast Extract
- Maltodextrin
- Marjoram
- Spices
- Acidulant (lactic Acid
- Malic Acid
- Citric Acid)
- Artificial Flavor
- Palm Oil
Nutrition Facts
Serving Size 1.33 Tbsp (11 g)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 0% | |
Dietary Fiber 1g | 0% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 318 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5727mg | 26% | |
Total Carbohydrate 54.6g | 2% | |
Dietary Fiber 9.1g | 4% | |
Sugars 18g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maggi, Fix & Frisch, Beef Stew Seasoning Mix Nutritional Value
Nutrient | Suggested Serving 1.33 Tbsp (11 g) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (0%) | 318 kcal (2%) |
Protein | 1 g (0%) | 9.09 g (2%) |
Total Lipid (fat) | 0.5 g (0%) | 4.55 g (1%) |
Carbohydrate, By Difference | 6 g (0%) | 54.55 g (2%) |
Fiber, Total Dietary | 1 g (0%) | 9.1 g (4%) |
Sugars, Total | 2 g (1%) | 18.18 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 630 mg (3%) | 5727 mg (26%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Euro-american Brands, Llc Maggi, Fix & Frisch, Beef Stew Seasoning Mix with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in maggi, fix & frisch, beef stew seasoning mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium