Maggi, Sopas Caseras Home-style Vegetable Pasta Soup Mix - 70 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Maggi, Sopas Caseras Home-style Vegetable Pasta Soup Mix is manufactured by Nestle Usa Inc. with a suggested serving size of 0.25 PACKET (21 g) and 70 calories per serving. The nutritional value of a suggested serving of maggi, sopas caseras home-style vegetable pasta soup mix includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 028000736071.
This product is high in sodium.
Maggi, Sopas Caseras Home-style Vegetable Pasta Soup Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 7% of DV
A serving of 0.25 PACKET (21 g) of maggi, sopas caseras home-style vegetable pasta soup mix has 7% of the recommended daily intake of sodium.
Ingredient List
- Pasta
- (unenriched Wheat Flour)
- Cornstarch
- Salt
- Dehydrated Red Peppers
- Partially Hydrogenated Palm Oil
- Dehydrated Carrots
- Sweet Corn
- Dehydrated Peas
- Onion Powder
- And Less Than 2% Dehydrated Potato
- Dehydrated Cabagge
- Sugar
- Monosodium Glutamate
- Yeast Extract
- Disodium Inosinate
- Citric Acid
- Turmeric
- Natural Flavors
- Spices
- Tbhq (preservative)
Nutrition Facts
Serving Size 0.25 PACKET (21 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 2% | |
Saturated Fat 4.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3857mg | 34% | |
Total Carbohydrate 66.7g | 5% | |
Dietary Fiber 4.8g | 4% | |
Sugars 5g | ||
Protein 10g |
Vitamin A 20% | Vitamin C 4% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maggi, Sopas Caseras Home-style Vegetable Pasta Soup Mix Nutritional Value
Nutrient | Suggested Serving 0.25 PACKET (21 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 333 kcal (4%) |
Protein | 2 g (1%) | 9.52 g (4%) |
Total Lipid (fat) | 1.5 g (0%) | 7.14 g (2%) |
Carbohydrate, By Difference | 14 g (1%) | 66.67 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
Sugars, Total | 1 g (1%) | 4.76 g (4%) |
Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
Sodium, Na | 810 mg (7%) | 3857 mg (34%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 11.4 mg (4%) |
Vitamin A, Iu | 1000 IU (4%) | 4762 IU (20%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.76 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Maggi, Sopas Caseras Home-style Vegetable Pasta Soup Mix with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in maggi, sopas caseras home-style vegetable pasta soup mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium