Maine Lobster Ravioli - 270 calories
Manufacturer Other
Product Information and Ingredients
Maine Lobster Ravioli is manufactured by Other with a suggested serving size of 2 PACKS (96 g) and 270 calories per serving. The nutritional value of a suggested serving of maine lobster ravioli includes 90 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 877448002428.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Saturated Fats 34% of DV
A serving of 2 PACKS (96 g) of maine lobster ravioli has 34% of the recommended daily intake of saturated fats.
Cholesterol 29% of DV
A serving of 2 PACKS (96 g) of maine lobster ravioli has 29% of the recommended daily intake of cholesterol.
Ingredient List
- Filling (ricotta (whey
- Whole Milk
- Cream
- Vinegar)
- Lobster (lobster Meat
- Water
- Salt)
- Mascarpone Cheese (pasteurized Milk
- Cream
- Citric Acid) Whey
- Unsalted Butter (cream)
- Chicory Root Fiber
- Vegetable Fiber
- 2% Or Less Of Heavy Cream (cream)
- Bread Crumbs (wheat Flour
- Yeast
- Salt)
- Cornstarch
- Lobster Base (lobster Meat
- Salt
- Evaporated Cane Juice
- Tomato Paste
- Butter (pasteurized Cream
- Salt)
- Dried Whey
- Natural Flavor
- Codfish
- Tomato Powder)
- Salt
- Garlic
- Parsley
- Lemon Juice Concentrate
- Natural Flavors) Pasta (semolina
- Eggs
- Water)
Nutrition Facts
Serving Size 2 PACKS (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 7g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 5g | 19% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 18% | |
| Saturated Fat 7.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 94mg | 30% | |
| Sodium 490mg | 20% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maine Lobster Ravioli Nutritional Value
| Nutrient | Suggested Serving 2 PACKS (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 281 kcal (13%) |
| Protein | 9 g (17%) | 9.38 g (18%) |
| Total Lipid (fat) | 12 g (18%) | 12.5 g (18%) |
| Carbohydrate, By Difference | 31 g (10%) | 32.29 g (10%) |
| Fiber, Total Dietary | 5 g (19%) | 5.2 g (20%) |
| Sugars, Total | 1 g (4%) | 1.04 g (4%) |
| Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Sodium, Na | 470 mg (19%) | 490 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 500 IU (10%) | 521 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (34%) | 7.29 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (29%) | 94 mg (30%) |
Calories Burn off Time
How long would it take to burn off Other Maine Lobster Ravioli with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in maine lobster ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium