Malt - 224 calories
Manufacturer Other
Product Information and Ingredients
Malt is manufactured by Other with a suggested serving size of 11.2 OZA (330 ml) and 224 calories per serving. The nutritional value of a suggested serving of malt includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0.3 grams of dietary fiber, 0 grams of sugar and 1.7 grams of proteins.
The product's manufacturer code is UPC: 027246110010.
This product is a good source of pantothenic acid, vitamin b-6 and vitamin b-12 .
Malt is a low fat food because it contains less than 3 grams of fat per suggested serving.
Pantothenic Acid 196% of DV
A serving of 11.2 OZA (330 ml) of malt has 196% of the recommended daily needs of pantothenic acid.
Vitamin B-6 136% of DV
A serving of 11.2 OZA (330 ml) of malt has 136% of the recommended daily needs of vitamin b-6.
Vitamin B-12 164% of DV
A serving of 11.2 OZA (330 ml) of malt has 164% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Barley Malt
- Sugar
- Carbon Dioxide
- Caramel Colour (e150c)
- Hops
- Vitamins: Pantothenic Acid
- Vitamin B6
- Biotin
- Vitamin B12
Nutrition Facts
Serving Size 11.2 OZA (330 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 58% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 16.1g | 18% | |
| Dietary Fiber 0.1g | 1% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Malt Nutritional Value
| Nutrient | Suggested Serving 11.2 OZA (330 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 224 kcal (37%) | 68 kcal (11%) |
| Protein | 1.72 g (11%) | 0.52 g (3%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 53 g (58%) | 16.06 g (18%) |
| Fiber, Total Dietary | 0.3 g (4%) | 0.1 g (1%) |
| Sodium, Na | 10 mg (1%) | 3 mg (0%) |
| Pantothenic Acid | 2.97 mg (196%) | 0.9 mg (59%) |
| Vitamin B-6 | 0.7 mg (136%) | 0.21 mg (41%) |
| Vitamin B-12 | 1.19 µg (164%) | 0.36 µg (50%) |
Calories Burn off Time
How long would it take to burn off Other Malt with 224 calories? A brisk walk for 49 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in malt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 47 minutes |
| Dancing | 41 minutes |
| Golfing | 41 minutes |
| Hiking | 37 minutes |
| Light Gardening | 41 minutes |
| Stretching | 75 minutes |
| Walking - 3.5 mph | 49 minutes |
| Weight Training - light workout | 62 minutes |
| Aerobics | 28 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium