Mamma Chia Vitality Beverage Grapefruit Ginger - 121 calories

Manufacturer Mamma Chia, Llc

Product Information and Ingredients

Mamma Chia Vitality Beverage Grapefruit Ginger is manufactured by Mamma Chia, Llc with a suggested serving size of 1 BOTTLE (296 ml) and 121 calories per serving. The nutritional value of a suggested serving of mamma chia vitality beverage grapefruit ginger includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 5.9 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 856516002072.

This product is high in sugars.

Calories from fat: a total of 29.75% of the calories in the suggested servig of this product come from fat.

Sugars 166% of DV

A serving of 1 BOTTLE (296 ml) of mamma chia vitality beverage grapefruit ginger has 166% of the recommended daily intake of sugars.

Ingredient List

  • Hydrated Chia Seeds*
  • (purified Water
  • Chia Seeds*)
  • Agave*
  • Grapefruit Juice*
  • Lemon Juice*
  • Ginger Juice*
  • Organic Natural Flavors*
  • Natural Flavor
  • Citric Acid
  • Fruit And Vegetable Juice For Color

Nutrition Facts

Serving Size 1 BOTTLE (296 ml)

Amount Per Serving
Calories 121 Calories from Fat 36
% Daily Value*
Total Fat 4g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 20%
Dietary Fiber 5.9g 70%
Sugars 14g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 41 Calories from Fat 12
% Daily Value*
Total Fat 1.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 6.8g 7%
Dietary Fiber 2g 24%
Sugars 5g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Mamma Chia Vitality Beverage Grapefruit Ginger Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (296 ml) Standard Serving 100g
Energy121 kcal (18%)41 kcal (6%)
Protein4 g (23%)1.35 g (8%)
Total Lipid (fat)4 g (18%)1.35 g (6%)
Carbohydrate, By Difference20.01 g (20%)6.76 g (7%)
Fiber, Total Dietary5.9 g (70%)2 g (24%)
Sugars, Total14 g (166%)4.73 g (56%)
Calcium, Ca101 mg (23%)34 mg (8%)
Iron, Fe1.27 mg (21%)0.43 mg (7%)
Magnesium, Mg59 mg (42%)20 mg (14%)
Potassium, K139 mg (9%)47 mg (3%)
Sodium, Na12 mg (1%)4 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Mamma Chia, Llc Mamma Chia Vitality Beverage Grapefruit Ginger with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in mamma chia vitality beverage grapefruit ginger.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout34 minutes
Aerobics15 minutes
Basketball17 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout17 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium