Manchego & Garlic Pizza Sauce - 50 calories
Manufacturer Urban Accents, Incorporated
Product Information and Ingredients
Manchego & Garlic Pizza Sauce is manufactured by Urban Accents, Incorporated with a suggested serving size of 0.25 cup (56 g) and 50 calories per serving. The nutritional value of a suggested serving of manchego & garlic pizza sauce includes 10 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 635519132524.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Butter
- Alfredo Sauce Mix (romano Cheese Powder {romano Cheese [part Skim Milk
- Cheese Culture
- Salt
- Enzymes]
- Whey
- Partially Hydrogenated Soybean Oil
- Buttermilk Solids
- Sodium Phosphate
- Salt}
- Whey
- Nonfat Dry Milk
- Modified Food Starch
- Natural Butter Flavor{whey
- Natural Butter Flavor
- Maltodextrin
- Salt
- Xanthan Gum
- Annatto
- Turmeric}
- Sugar
- Salt
- Onion And Garlic Powder)
- Starch
- Garlic
- Asiago Cheese(part Skim Milk
- Cheese Cultures
- Salt
- Rennet)
- Salt
- Manchego Cheese Powder (natural Flavors {including Pasteurized Milk
- Cultures
- Enzymes}
- Maltodextrin
- Whey
- Sugar
- Salt)
- Onion
- Spices
- Natural Butter Flavor
Nutrition Facts
Serving Size 0.25 cup (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 5% | |
| Saturated Fat 3.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 500mg | 12% | |
| Total Carbohydrate 7.1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Manchego & Garlic Pizza Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (1%) | 89 kcal (2%) |
| Protein | 1 g (1%) | 1.79 g (2%) |
| Total Lipid (fat) | 3.5 g (3%) | 6.25 g (5%) |
| Carbohydrate, By Difference | 4 g (1%) | 7.14 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.79 g (4%) |
| Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 280 mg (7%) | 500 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.57 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off Urban Accents, Incorporated Manchego & Garlic Pizza Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in manchego & garlic pizza sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium