Mangonada Premium Fruit Bar - 90 calories
Manufacturer Tropicale Foods, Inc.
Product Information and Ingredients
Mangonada Premium Fruit Bar is manufactured by Tropicale Foods, Inc. with a suggested serving size of 1 BAR (88 g) and 90 calories per serving. The nutritional value of a suggested serving of mangonada premium fruit bar includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 682082060228.
This product is high in sugars.
Mangonada Premium Fruit Bar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 70% of DV
A serving of 1 BAR (88 g) of mangonada premium fruit bar has 70% of the recommended daily intake of sugars.
Ingredient List
- Water
- Mango Puree
- Cane Sugar
- Chamoy Base (sugar
- Apple Puree
- Citric Acid
- Salt
- Ground Chili Pepper
- Xantham Gum
- Red #40) Citric Acid
- Natural Mango Flavor
- Annatto Extractive (color)
- Guar Gum
Nutrition Facts
Serving Size 1 BAR (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mangonada Premium Fruit Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (4%) | 102 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 23 g (7%) | 26.14 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (70%) | 22.73 g (80%) |
| Calcium, Ca | 5 mg (0%) | 6 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 46 mg (1%) | 52 mg (1%) |
| Sodium, Na | 110 mg (4%) | 125 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tropicale Foods, Inc. Mangonada Premium Fruit Bar with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in mangonada premium fruit bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium