Manicotti Enriched Macaroni Product - 180 calories
Manufacturer Barilla G & R F.lli S.p.a.
Product Information and Ingredients
Manicotti Enriched Macaroni Product is manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 3 PIECES (50 g) and 180 calories per serving. The nutritional value of a suggested serving of manicotti enriched macaroni product includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 076808517095.
This product is a good source of thiamin and folate .
Manicotti Enriched Macaroni Product is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 21% of DV
A serving of 3 PIECES (50 g) of manicotti enriched macaroni product has 21% of the recommended daily needs of thiamin.
Folate 15% of DV
A serving of 3 PIECES (50 g) of manicotti enriched macaroni product has 15% of the recommended daily needs of folate.
Ingredient List
- Semolina (wheat)
- Durum Wheat Flour Vitamins/minerals: Vitamin B3 (niacin)
- Iron (ferrous Sulfate)
- Vitamin B1 (thiamine Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid
Nutrition Facts
Serving Size 3 PIECES (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 6% | |
Dietary Fiber 2g | 4% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 74g | 12% | |
Dietary Fiber 4g | 8% | |
Sugars 4g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Manicotti Enriched Macaroni Product Nutritional Value
Nutrient | Suggested Serving 3 PIECES (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 7 g (7%) | 14 g (14%) |
Total Lipid (fat) | 1 g (1%) | 2 g (2%) |
Carbohydrate, By Difference | 37 g (6%) | 74 g (12%) |
Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
Sugars, Total | 2 g (4%) | 4 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.5 mg (21%) | 1 mg (42%) |
Riboflavin | 0.26 mg (10%) | 0.51 mg (20%) |
Niacin | 3 mg (9%) | 6 mg (19%) |
Folate, Total | 120 µg (15%) | 240 µg (30%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Barilla G & R F.lli S.p.a. Manicotti Enriched Macaroni Product with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in manicotti enriched macaroni product.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium