Maninis, Gluten Free Roasted Garlic Fettuccini - 251 calories
Manufacturer Maninis
Product Information and Ingredients
Maninis, Gluten Free Roasted Garlic Fettuccini is manufactured by Maninis with a suggested serving size of 3 ONZ (85 g) and 251 calories per serving. The nutritional value of a suggested serving of maninis, gluten free roasted garlic fettuccini includes 175 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 853254003491.
This product is high in cholesterol.
Calories from fat: a total of 17.93% of the calories in the suggested servig of this product come from fat.
Cholesterol 50% of DV
A serving of 3 ONZ (85 g) of maninis, gluten free roasted garlic fettuccini has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Flour Blend (organic Millet Flour
- Tapioca Flour
- Organic Sorghum Flour
- Organic Amaranth Flour
- Teff Flour)
- Eggs
- Potato Starch
- Organic Cane Sugar
- Xanthan Gum
- Sea Salt
- Puree Of Roasted Garlic
- Extra Virgin Olive Oil
- Cultured (cane) Sugar
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 13% | |
| Dietary Fiber 3g | 10% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 8% | |
| Saturated Fat 2.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 206mg | 58% | |
| Sodium 440mg | 16% | |
| Total Carbohydrate 54.1g | 15% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maninis, Gluten Free Roasted Garlic Fettuccini Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 251 kcal (11%) | 295 kcal (13%) |
| Protein | 6 g (10%) | 7.06 g (12%) |
| Total Lipid (fat) | 5 g (7%) | 5.88 g (8%) |
| Carbohydrate, By Difference | 46 g (13%) | 54.12 g (15%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 3 g (10%) | 3.53 g (12%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.62 mg (8%) | 1.91 mg (9%) |
| Sodium, Na | 374 mg (13%) | 440 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (13%) | 882 IU (15%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 175 mg (50%) | 206 mg (58%) |
Calories Burn off Time
How long would it take to burn off Maninis Maninis, Gluten Free Roasted Garlic Fettuccini with 251 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in maninis, gluten free roasted garlic fettuccini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 42 minutes |
| Light Gardening | 46 minutes |
| Stretching | 84 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 70 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium