Mann's, Snap Pea Sensations - 60 calories
Manufacturer Mann Packing Company, Inc.
Product Information and Ingredients
Mann's, Snap Pea Sensations is manufactured by Mann Packing Company, Inc. with a suggested serving size of 1.5 cup (100 g) and 60 calories per serving. The nutritional value of a suggested serving of mann's, snap pea sensations includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 716519011092.
This product is a good source of vitamin c .
Mann's, Snap Pea Sensations is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 90% of DV
A serving of 1.5 cup (100 g) of mann's, snap pea sensations has 90% of the recommended daily needs of vitamin c.
Ingredient List
- Sugar Snap Peas
- Asian Dressing (soy Sauce (water
- Wheat
- Soybeans
- Salt
- Lactic Acid)
- Water
- Sugar
- Rice Vinegar
- Horseradish Powder
- Modified Corn Starch
- Ginger
- Canola Oil
- Sesame Oil
- Sesame Seeds
- Dried Red Pepper
- Xanthan Gum
- Natural Flavor (contains Mustard Seed)
- Dried Garlic
- Dried Onion)
- Sesame Seeds
Nutrition Facts
Serving Size 1.5 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 3g | 12% | |
Sugars 6g | ||
Protein 3g |
Vitamin A 20% | Vitamin C 90% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 135mg | 6% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 3g | 12% | |
Sugars 6g | ||
Protein 3g |
Vitamin A 20% | Vitamin C 90% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mann's, Snap Pea Sensations Nutritional Value
Nutrient | Suggested Serving 1.5 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (3%) | 60 kcal (3%) |
Protein | 3 g (6%) | 3 g (6%) |
Total Lipid (fat) | 1 g (2%) | 1 g (2%) |
Carbohydrate, By Difference | 10 g (3%) | 10 g (3%) |
Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
Sugars, Total | 6 g (24%) | 6 g (24%) |
Calcium, Ca | 60 mg (5%) | 60 mg (5%) |
Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
Potassium, K | 190 mg (4%) | 190 mg (4%) |
Sodium, Na | 135 mg (6%) | 135 mg (6%) |
Vitamin C, Total Ascorbic Acid | 54 mg (90%) | 54 mg (90%) |
Folate, Total | 40 µg (10%) | 40 µg (10%) |
Vitamin A, Iu | 1000 IU (20%) | 1000 IU (20%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mann Packing Company, Inc. Mann's, Snap Pea Sensations with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in mann's, snap pea sensations.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium