Mansanita, Mini Cupcakes - 300 calories
Manufacturer Labree's Bakery Inc
Product Information and Ingredients
Mansanita, Mini Cupcakes is manufactured by Labree's Bakery Inc with a suggested serving size of 3 PIECES (74 g) and 300 calories per serving. The nutritional value of a suggested serving of mansanita, mini cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 074555047889.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 101% of DV
A serving of 3 PIECES (74 g) of mansanita, mini cupcakes has 101% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 3 PIECES (74 g) of mansanita, mini cupcakes has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Icing [sugar
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup
- Corn Starch
- Natural Margarita Flavor
- Food Starch-modified
- Salt
- Natural And Artificial Flavor
- Guar Gum]
- Cake [sugar
- Bleached Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Soybean Oil
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Natural Margarita Flavor
- Corn Syrup
- Food Starch-modified
- Whey
- Vital Wheat Gluten
- Salt
- Sodium Aluminum Phosphate
- Dextrose
- Titanium Dioxide
- Sodium Propionate And Potassium Sorbate (preservatives)
- Oleyl Lactylic Acid
- Sodium Bicarbonate
- Sorbitan Monostearate
- Polysorbate 60
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Datem
- Beta Carotene
- Soy Lecithin
- Artificial Flavor
- Green 3
- Yellow 5
- Gum Arabic
- Citric Acid
- Xanthan Gum
- Phosphoric Acid]
Nutrition Facts
Serving Size 3 PIECES (74 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 17% | |
Saturated Fat 6g | 22% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 34g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 405 | Calories from Fat 182 | |
% Daily Value* | ||
Total Fat 20.3g | 23% | |
Saturated Fat 8.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 34mg | 8% | |
Sodium 297mg | 9% | |
Total Carbohydrate 56.8g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 46g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mansanita, Mini Cupcakes Nutritional Value
Nutrient | Suggested Serving 3 PIECES (74 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (11%) | 405 kcal (15%) |
Protein | 2 g (3%) | 2.7 g (4%) |
Total Lipid (fat) | 15 g (17%) | 20.27 g (23%) |
Carbohydrate, By Difference | 42 g (10%) | 56.76 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 34 g (101%) | 45.95 g (136%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.97 mg (4%) |
Sodium, Na | 220 mg (7%) | 297 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (22%) | 8.11 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 34 mg (8%) |
Calories Burn off Time
How long would it take to burn off Labree's Bakery Inc Mansanita, Mini Cupcakes with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in mansanita, mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium