Manwich Heat N Serve Original Sloppy Joe Sauce, Unprepared - 70 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Manwich Heat N Serve Original Sloppy Joe Sauce, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 cup (57g) (57 g) and 70 calories per serving. The nutritional value of a suggested serving of manwich heat n serve original sloppy joe sauce, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00050100335151.

Manwich Heat N Serve Original Sloppy Joe Sauce, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Tomato Puree (water
  • Tomato Paste)
  • Cooked Ground Beef
  • Sugar
  • Vinegar
  • Textured Vegetable Protein (soy Flour
  • Caramel Color)
  • Less Than 2% Of: Salt
  • Dried Onions
  • Spices
  • Dried Green Bell Pepper
  • Soybean Oil
  • Flavorings
  • Potassium Sorbate And Sodium Benzoate (as Preservative)
  • Dextrose
  • Garlic Powder
  • Modified Corn Starch
  • Onion Powder
  • Glucono Delta Lactone
  • Xanthan Gum
  • Caramel Color
  • Paprika Contains: Soy

Nutrition Facts

Serving Size 0.25 cup (57g) (57 g)

Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value*
Total Fat 3g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 6g 1%
Dietary Fiber 2g 5%
Sugars 4g
Protein 5g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 123 Calories from Fat 47
% Daily Value*
Total Fat 5.3g 5%
Saturated Fat 1.8g 5%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 544mg 13%
Total Carbohydrate 10.5g 2%
Dietary Fiber 3.5g 8%
Sugars 7g
Protein 9g
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Manwich Heat N Serve Original Sloppy Joe Sauce, Unprepared Nutritional Value

Nutrient Suggested Serving 0.25 cup (57g) (57 g) Standard Serving 100g
Energy70 kcal (2%)123 kcal (4%)
Protein5 g (6%)8.77 g (10%)
Total Lipid (fat)3 g (3%)5.26 g (5%)
Carbohydrate, By Difference6 g (1%)10.53 g (2%)
Fiber, Total Dietary2 g (5%)3.5 g (8%)
Sugars, Total4 g (9%)7.02 g (16%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe1.08 mg (3%)1.89 mg (6%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na310 mg (7%)544 mg (13%)
Vitamin C, Total Ascorbic Acid6 mg (6%)10.5 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (3%)1.75 g (5%)
Fatty Acids, Total Monounsaturated1 g (0%)1.75 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)1.75 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Manwich Heat N Serve Original Sloppy Joe Sauce, Unprepared with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in manwich heat n serve original sloppy joe sauce, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium