Maple Bourbon Pecans - 168 calories

Manufacturer Great Host International, Inc.

Product Information and Ingredients

Maple Bourbon Pecans is manufactured by Great Host International, Inc. with a suggested serving size of 0.25 cup (28 g) and 168 calories per serving. The nutritional value of a suggested serving of maple bourbon pecans includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 811455012520.

Calories from fat: a total of 85.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Pecans
  • Sugar
  • Salt
  • Bourbon Powder (maltodextrin
  • Gum Acai
  • Sugar
  • Natural Flavoring
  • Isoamyl Alcohol)
  • Spices
  • Paprika
  • Dextrose
  • Dehydrated Garlic
  • Natural Smoke Flavor
  • Grill Flavor {maltodextrin
  • Flavor (from Vegetable Oil)
  • Modified Food Starch
  • Corn Syrup Solids}
  • Onion Powder
  • Lemon Oil
  • Less Than 2% Silicon Dioxide And Soybean Oil Used As Anticaking Agents)
  • Vanilla Extract (water
  • Alcohol
  • Vanilla Bean Extractives)
  • Maple Extract (glycerin
  • Water
  • Natural Flavors)
  • Pure Maple Syrup

Nutrition Facts

Serving Size 0.25 cup (28 g)

Amount Per Serving
Calories 168 Calories from Fat 144
% Daily Value*
Total Fat 16g 7%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 1%
Dietary Fiber 2g 2%
Sugars 5g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 600 Calories from Fat 514
% Daily Value*
Total Fat 57.1g 25%
Saturated Fat 5.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 3%
Total Carbohydrate 25g 2%
Dietary Fiber 7.1g 8%
Sugars 18g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Maple Bourbon Pecans Nutritional Value

Nutrient Suggested Serving 0.25 cup (28 g) Standard Serving 100g
Energy168 kcal (2%)600 kcal (8%)
Protein2 g (1%)7.14 g (4%)
Total Lipid (fat)16 g (7%)57.14 g (25%)
Carbohydrate, By Difference7 g (1%)25 g (2%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total5 g (6%)17.86 g (20%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na75 mg (1%)268 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Great Host International, Inc. Maple Bourbon Pecans with 168 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in maple bourbon pecans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching56 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium