Maple Glazed Carrots - 160 calories
Manufacturer Hans Kissle Co., Inc.
Product Information and Ingredients
Maple Glazed Carrots is manufactured by Hans Kissle Co., Inc. with a suggested serving size of 0.67 cup (115 g) and 160 calories per serving. The nutritional value of a suggested serving of maple glazed carrots includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 036217013205.
This product is a good source of vitamin a .
Calories from fat: a total of 61.93% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 414% of DV
A serving of 0.67 cup (115 g) of maple glazed carrots has 414% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots
- Margarine (canola And/or Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Artificial Butter Flavor
- Beta Carotene (color)
- Vitamin A Palmitate)
- Maple Syrup [high Fructose Corn Syrup
- Water
- Corn Syrup
- Cellulose Gum
- Artificial Maple Flavor
- Potassium Sorbate (preservative)
- Caramel Color]
- Sodium Benzoate And Potassium Sorbate (preservative)
- Salt
- Spices
Nutrition Facts
Serving Size 0.67 cup (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 19% | |
| Saturated Fat 1.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 3g | 14% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 414% | Vitamin C 12% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 17% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 191mg | 9% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 2.6g | 12% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 360% | Vitamin C 10% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maple Glazed Carrots Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (9%) | 139 kcal (8%) |
| Protein | 1 g (2%) | 0.87 g (2%) |
| Total Lipid (fat) | 11.01 g (19%) | 9.57 g (17%) |
| Carbohydrate, By Difference | 15 g (6%) | 13.04 g (5%) |
| Fiber, Total Dietary | 3 g (14%) | 2.6 g (12%) |
| Sugars, Total | 10 g (46%) | 8.7 g (40%) |
| Calcium, Ca | 40 mg (4%) | 35 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 220 mg (11%) | 191 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (12%) | 5.2 mg (10%) |
| Vitamin A, Iu | 18000 IU (414%) | 15652 IU (360%) |
| Fatty Acids, Total Saturated | 1.5 g (9%) | 1.3 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hans Kissle Co., Inc. Maple Glazed Carrots with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in maple glazed carrots.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium