Maple Teriyaki Pork - 221 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Maple Teriyaki Pork is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1.67 cup (240 g) and 221 calories per serving. The nutritional value of a suggested serving of maple teriyaki pork includes 29 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2.9 grams of dietary fiber, 10 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 014500017031.

This product is high in sodium.

Maple Teriyaki Pork is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 108% of DV

A serving of 1.67 cup (240 g) of maple teriyaki pork has 108% of the recommended daily intake of sodium.

Ingredient List

Vegetables (carrots
Celery
Sugar
Snap Peas)
Sauce (water
Soy Sauce [water
Wheat
Soybeans
Salt]
Brown Sugar
Maple Teriyaki Base [decolorized Soy Sauce (water
Wheat
Soybeans
Salt)
Sugar
Soybean Oil
Sesame Oil
Water
Onion Powder
Dehydrated Garlic
Ginger
Spice Extractives
Sugarcane Molasses
Corn Syrup
Polysorbate 80
Caramel Color)
Teriyaki Seasoning (brown Sugar
Dehydrated Soy Sauce [fermented Soybeans
Wheat
Salt]
Sugar
Salt
Maltodextrin
Food Starch - Modified
Spices
Garlic Powder
Onion Powder
Yeast Extract
White Distilled Vinegar)
Corn Starch
Canola Oil
Garlic
Ginger Puree [ginger
High Fructose Corn Syrup]
Spice
Natural Flavors
Maple Flavor [maltodextrin
Glycerin
Modified Corn Starch
Natural Flavors
Malt Extract
Invert Sugar
Molasses]
Xanthan Gum
Spices)
Cooked Whole Grain Brown Rice (water
Brown Rice)
Cooked Maple Teriyaki Pork Water And Binder Product (pork Loin
Water
Less Than 2% Of Rice Starch
Salt
Sugar
Brown Sugar
Hoisin Sauce [sugar
Water
Sweet Potato
Salt
Modified Corn Starch
Soybeans
Spices
Sesame Seeds
Wheat Flour
Garlic
Chili Pepper
Acetic Acid]
Soy Sauce [water
Wheat
Soybeans
Salt]
Maple Sugar Granules
Rice Wine [salt
Sorbate
Natural Rice Flavor (ethyl Alcohol
Water
And Natural Flavors)]
Sodium Phosphates
Natural Flavors [maltodextrin
Sugar
Modified Food Starch
Propylene Glycol,maple Syrup
Natural Flavor
Brown Sugar
Gum Arabic]
Autolyzed Yeast Extract
Caramel Color
Onion Powder)

Maple Teriyaki Pork UPC Bar Code UPC: 014500017031 — UPC Code: **014500017031**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 221		Calories from Fat 23
% Daily Value*
Total Fat 2.5g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 29mg		23%
Sodium 0mg		0%
Total Carbohydrate 35g		28%
	Dietary Fiber 2.9g	28%
	Sugars 10g
Protein 13g

Vitamin A 60%	Vitamin C 19%
Calcium 11%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 92		Calories from Fat 9
% Daily Value*
Total Fat 1g		4%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 12mg		10%
Sodium 450mg		45%
Total Carbohydrate 14.6g		12%
	Dietary Fiber 1.2g	12%
	Sugars 4g
Protein 5g

Vitamin A 25%	Vitamin C 8%
Calcium 5%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Maple Teriyaki Pork Nutritional Value

Nutrient	Suggested Serving 1.67 cup (240 g)	Standard Serving 100g
Energy	221 kcal (27%)	92 kcal (11%)
Protein	13.01 g (61%)	5.42 g (26%)
Total Lipid (fat)	2.5 g (9%)	1.04 g (4%)
Carbohydrate, By Difference	34.99 g (28%)	14.58 g (12%)
Fiber, Total Dietary	2.9 g (28%)	1.2 g (12%)
Sugars, Total	10.01 g (96%)	4.17 g (40%)
Calcium, Ca	60 mg (11%)	25 mg (5%)
Iron, Fe	1.44 mg (19%)	0.6 mg (8%)
Sodium, Na	1080 mg (108%)	450 mg (45%)
Vitamin C, Total Ascorbic Acid	4.8 mg (19%)	2 mg (8%)
Vitamin A, Iu	1250 IU (60%)	521 IU (25%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	29 mg (23%)	12 mg (10%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Maple Teriyaki Pork with 221 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in maple teriyaki pork.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	46 minutes
Dancing	40 minutes
Golfing	40 minutes
Hiking	37 minutes
Light Gardening	40 minutes
Stretching	74 minutes
Walking - 3.5 mph	48 minutes
Weight Training - light workout	61 minutes
Aerobics	28 minutes
Basketball	30 minutes
Bicycling - 10 mph or more	23 minutes
Running - 5 mph	23 minutes
Swimming	26 minutes
Walking - 4.5 mph	29 minutes
Weight Training - vigorous workout	30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium