Margherita Pizza - 330 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Margherita Pizza is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (170 g) and 330 calories per serving. The nutritional value of a suggested serving of margherita pizza includes 15 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 013800135223.
Calories from fat: a total of 24.52% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Crust (organic Wheat Flour
- Water
- Organic Yeast
- Organic Extra Virgin Olive Oil
- Organic Sugar
- Sea Salt)
- Organic Tomatoes
- Organic Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Organic Milk
- Salt
- Enzymes)
- Water
- Organic Tomato Paste
- Onions
- Ricotta And Mozzarella Cheese Blend (whey
- Milk
- Corn Starch
- Cream
- Salt
- Vinegar
- Carrageenan
- Cheese Culture
- Xanthan Gum
- Enzymes)
- 2% Or Less Of Basil
- Parmesan
- Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk
- Salt
- Enzymes)
- Organic Sugar
- Salt
- Garlic Puree
- Dried Onions
- Black Pepper
Nutrition Facts
Serving Size 1 PACKAGE (170 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 24% | |
Saturated Fat 4g | 34% | |
Trans Fat 0g | ||
Cholesterol 15mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 27% | |
Dietary Fiber 3.1g | 21% | |
Sugars 5g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 29% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 194 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 14% | |
Saturated Fat 2.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 9mg | 5% | |
Sodium 335mg | 24% | |
Total Carbohydrate 27.7g | 16% | |
Dietary Fiber 1.8g | 12% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 17% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Margherita Pizza Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (170 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (28%) | 194 kcal (16%) |
Protein | 14.01 g (47%) | 8.24 g (27%) |
Total Lipid (fat) | 8.99 g (24%) | 5.29 g (14%) |
Carbohydrate, By Difference | 47.01 g (27%) | 27.65 g (16%) |
Fiber, Total Dietary | 3.1 g (21%) | 1.8 g (12%) |
Sugars, Total | 5 g (34%) | 2.94 g (20%) |
Calcium, Ca | 219 mg (29%) | 129 mg (17%) |
Iron, Fe | 1.21 mg (11%) | 0.71 mg (7%) |
Potassium, K | 420 mg (15%) | 247 mg (9%) |
Sodium, Na | 570 mg (40%) | 335 mg (24%) |
Fatty Acids, Total Saturated | 4 g (34%) | 2.35 g (20%) |
Fatty Acids, Total Monounsaturated | 2.99 g (0%) | 1.76 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.59 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (9%) | 9 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Margherita Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium