Marie Callenders Beef Pot Pie, Unprepared - 400 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Beef Pot Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Cup (200g) (200 g) and 400 calories per serving. The nutritional value of a suggested serving of marie callenders beef pot pie, unprepared includes 24 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00021131501266.

This product is high in fat and saturated fats.

Calories from fat: a total of 47.25% of the calories in the suggested servig of this product come from fat.

Fat 65% of DV

A serving of 1 Cup (200g) (200 g) of marie callenders beef pot pie, unprepared has 65% of the recommended daily intake of fat.

Saturated Fats 90% of DV

A serving of 1 Cup (200g) (200 g) of marie callenders beef pot pie, unprepared has 90% of the recommended daily intake of saturated fats.

Ingredient List

  • Filling: Water
  • Beef And Binder Product (beef
  • Water
  • Contains 2% Or Less Of: Dextrose
  • Salt
  • Natural Flavor
  • Maltodextrin
  • Dried Whey
  • Dried Cauliflower
  • Sesame Oil
  • Soybean Oil
  • Modified Corn Starch
  • Sodium Phosphate
  • Caramel Color
  • Spice Extractives)
  • Potatoes (potatoes
  • Calcium Chloride)
  • Beef Crumbles (beef
  • Salt
  • Garlic Juice
  • Flavoring)
  • Onions
  • Carrots
  • Modified Corn Starch
  • Contains 2% Or Less Of: Celery
  • Beef Flavor (cooked Beef
  • Yeast Extract
  • Maltodextrin
  • Caramelized Sugar Syrup
  • Beef Tallow
  • Beef Extract
  • Vegetable Juice Concentrates [onion
  • Carrot
  • Celery]
  • Salt
  • Sugar
  • Corn Starch
  • Lactic Acid
  • Flavors)
  • Wine
  • Tomato Paste
  • Salt
  • Sugar
  • Canola Oil
  • Garlic
  • Butter (cream
  • Salt)
  • Flavoring
  • Methylcellulose
  • Caramel Colorcrust: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Interesterified Soybean Oil
  • Water
  • Salt
  • Modified Whey
  • Caramel Color Contains: Milk
  • Wheat

Nutrition Facts

Serving Size 1 Cup (200g) (200 g)

Amount Per Serving
Calories 400 Calories from Fat 189
% Daily Value*
Total Fat 21g 65%
Saturated Fat 9g 90%
Trans Fat 0g
Cholesterol 24mg 16%
Sodium 0mg 0%
Total Carbohydrate 40g 27%
Dietary Fiber 4g 32%
Sugars 4g
Protein 13g
Vitamin A 16% Vitamin C 8%
Calcium 6% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 200 Calories from Fat 95
% Daily Value*
Total Fat 10.5g 32%
Saturated Fat 4.5g 45%
Trans Fat 0g
Cholesterol 12mg 8%
Sodium 330mg 28%
Total Carbohydrate 20g 13%
Dietary Fiber 2g 16%
Sugars 2g
Protein 7g
Vitamin A 8% Vitamin C 4%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Beef Pot Pie, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Cup (200g) (200 g) Standard Serving 100g
Energy400 kcal (40%)200 kcal (20%)
Protein13 g (51%)6.5 g (25%)
Total Lipid (fat)21 g (65%)10.5 g (32%)
Carbohydrate, By Difference40 g (27%)20 g (13%)
Fiber, Total Dietary4 g (32%)2 g (16%)
Sugars, Total4 g (32%)2 g (16%)
Calcium, Ca40 mg (6%)20 mg (3%)
Iron, Fe2.7 mg (30%)1.35 mg (15%)
Potassium, K410 mg (17%)205 mg (9%)
Sodium, Na660 mg (55%)330 mg (28%)
Vitamin C, Total Ascorbic Acid2.4 mg (8%)1.2 mg (4%)
Vitamin A, Iu400 IU (16%)200 IU (8%)
Fatty Acids, Total Saturated9 g (90%)4.5 g (45%)
Fatty Acids, Total Monounsaturated4.5 g (0%)2.25 g (0%)
Fatty Acids, Total Polyunsaturated6 g (0%)3 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol24 mg (16%)12 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Beef Pot Pie, Unprepared with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in marie callenders beef pot pie, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium