Marie Callenders Biscuits And Sausage Gravy, Unprepared - 350 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Biscuits And Sausage Gravy, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Biscuit, 1/2 Cup Gravy (184g) (184 g) and 350 calories per serving. The nutritional value of a suggested serving of marie callenders biscuits and sausage gravy, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 7 grams of proteins.

The product's manufacturer code is GTIN: 00021131000110.

This product is high in sodium and saturated fats.

Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.

Sodium 92% of DV

A serving of 1 Biscuit, 1/2 Cup Gravy (184g) (184 g) of marie callenders biscuits and sausage gravy, unprepared has 92% of the recommended daily intake of sodium.

Saturated Fats 64% of DV

A serving of 1 Biscuit, 1/2 Cup Gravy (184g) (184 g) of marie callenders biscuits and sausage gravy, unprepared has 64% of the recommended daily intake of saturated fats.

Ingredient List

  • Sausage Gravy (water
  • Pork
  • Modified Corn Starch
  • Wheat Flour
  • Soybean Oil
  • Nonfat Dry Milk
  • Salt
  • Spices
  • Monosodium Glutamate
  • Xanthan Gum
  • Sodium Benzoate
  • Sodium Tripolyphosphate
  • Sugar
  • Guar Gum
  • Spice Extractive
  • Bht
  • Citric Acid
  • Propyl Gallate)
  • Buttermilk Biscuit (enriched Flour [bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Cultured Nonfat Buttermilk [cultured Skim Milk
  • Nonfat Dry Milk
  • Modified Food Starch
  • Salt
  • Sodium Citrate
  • Mono And Diglycerides
  • Locust Bean Gum
  • Carrageenan]
  • Palm Oil
  • Leavening [sodium Bicarbonate
  • Sodium Aluminum Phosphate
  • Monocalcium Phosphate]
  • Contains 2% Or Less Of: Water
  • Sugar
  • Salt
  • Soybean Oil
  • Soy Lecithin) Contains: Milk
  • Wheat
  • Soy

Nutrition Facts

Serving Size 1 Biscuit, 1/2 Cup Gravy (184g) (184 g)

Amount Per Serving
Calories 350 Calories from Fat 162
% Daily Value*
Total Fat 18g 51%
Saturated Fat 7g 64%
Trans Fat 0g
Cholesterol 15mg 9%
Sodium 0mg 0%
Total Carbohydrate 39g 24%
Dietary Fiber 2g 15%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 7%
Calcium 9% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 190 Calories from Fat 88
% Daily Value*
Total Fat 9.8g 28%
Saturated Fat 3.8g 35%
Trans Fat 0g
Cholesterol 8mg 5%
Sodium 652mg 50%
Total Carbohydrate 21.2g 13%
Dietary Fiber 1.1g 8%
Sugars 2g
Protein 4g
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Biscuits And Sausage Gravy, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Biscuit, 1/2 Cup Gravy (184g) (184 g) Standard Serving 100g
Energy350 kcal (32%)190 kcal (17%)
Protein6.99 g (25%)3.8 g (14%)
Total Lipid (fat)18 g (51%)9.78 g (28%)
Carbohydrate, By Difference39.01 g (24%)21.2 g (13%)
Fiber, Total Dietary2 g (15%)1.1 g (8%)
Sugars, Total3.99 g (29%)2.17 g (16%)
Calcium, Ca61 mg (9%)33 mg (5%)
Iron, Fe2.7 mg (28%)1.47 mg (15%)
Potassium, K169 mg (7%)92 mg (4%)
Sodium, Na1200 mg (92%)652 mg (50%)
Vitamin C, Total Ascorbic Acid2.4 mg (7%)1.3 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6.99 g (64%)3.8 g (35%)
Fatty Acids, Total Monounsaturated6.99 g (0%)3.8 g (0%)
Fatty Acids, Total Polyunsaturated3.5 g (0%)1.9 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (9%)8 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Biscuits And Sausage Gravy, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in marie callenders biscuits and sausage gravy, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium