Marie Callenders Country Chicken, Unprepared - 350 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Country Chicken, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Patty + Gravy (6.2 oz/177g) (177 g) and 350 calories per serving. The nutritional value of a suggested serving of marie callenders country chicken, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00021131508425.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 56.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 60% of DV
A serving of 1 Patty + Gravy (6.2 oz/177g) (177 g) of marie callenders country chicken, unprepared has 60% of the recommended daily intake of fat.
Sodium 60% of DV
A serving of 1 Patty + Gravy (6.2 oz/177g) (177 g) of marie callenders country chicken, unprepared has 60% of the recommended daily intake of sodium.
Saturated Fats 71% of DV
A serving of 1 Patty + Gravy (6.2 oz/177g) (177 g) of marie callenders country chicken, unprepared has 71% of the recommended daily intake of saturated fats.
Ingredient List
- Patties: Breaded White Meat Chicken Patty (white Meat Chicken
- Breader [bleached Wheat Flour
- Yellow Corn Flour
- Salt
- Spices
- Leavening {sodium Aluminum Phosphate
- Sodium Bicarbonate}
- Partially Hydrogenated Soybean Oil
- Spice Extractive]
- Water
- Batter [water
- Yellow Corn Flour
- Corn Starch
- Salt
- Spices
- Guar Gum
- Leavening {sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate}
- Garlic Powder]
- Textured Soy Protein Concentrate
- Autolyzed Yeast Extract
- Sodium Tripolyphosphate
- Potassium Chloride
- Sea Salt
- Flavoring
- Fried In Vegetable Oil) Gravy Pouch: Gravy (water
- Nonfat Dry Milk
- Soybean Oil
- Enriched Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Unsalted Butter [pasteurized Cream
- Natural Flavors]
- Contains 2% Or Less Of: Modified Corn Starch
- Salt
- Chicken Base [roasted Chicken
- Salt
- Hydrolyzed Wheat Gluten
- Flavorings {contains Hydrolyzed Corn
- Soy
- Wheat Gluten Protein
- Yeast Extract
- Torula Yeast}
- Sugar
- Maltodextrin
- Chicken Extract
- Chicken Fat
- Carrot Powder
- Mushroom Powder
- Turmeric {color}
- Disodium Inosinate
- Disodium Guanylate
- Xanthan Gum]
- Onion Powder
- Yeast Extract
- Garlic Powder
- Spices
- Caramel Color
- Xanthan Gum) Contains: Wheat
- Soy
- Milk
Nutrition Facts
Serving Size 1 Patty + Gravy (6.2 oz/177g) (177 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 60% | |
| Saturated Fat 8g | 71% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 15% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 18% | Vitamin C 4% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 112 | |
| % Daily Value* | ||
| Total Fat 12.4g | 34% | |
| Saturated Fat 4.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 10% | |
| Sodium 458mg | 34% | |
| Total Carbohydrate 14.1g | 8% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Country Chicken, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Patty + Gravy (6.2 oz/177g) (177 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (31%) | 198 kcal (18%) |
| Protein | 12.99 g (45%) | 7.34 g (25%) |
| Total Lipid (fat) | 22 g (60%) | 12.43 g (34%) |
| Carbohydrate, By Difference | 24.99 g (15%) | 14.12 g (8%) |
| Fiber, Total Dietary | 1.1 g (8%) | 0.6 g (4%) |
| Sugars, Total | 2.99 g (21%) | 1.69 g (12%) |
| Calcium, Ca | 19 mg (3%) | 11 mg (2%) |
| Iron, Fe | 0.73 mg (7%) | 0.41 mg (4%) |
| Potassium, K | 490 mg (18%) | 277 mg (10%) |
| Sodium, Na | 811 mg (60%) | 458 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (4%) | 0.7 mg (2%) |
| Vitamin A, Iu | 499 IU (18%) | 282 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (71%) | 4.52 g (40%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 3.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 3.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (18%) | 17 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Country Chicken, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in marie callenders country chicken, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium