Marie Callenders Country Fried Chicken And Gravy Dinners, Unprepared - 558 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Country Fried Chicken And Gravy Dinners, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (454g) (454 g) and 558 calories per serving. The nutritional value of a suggested serving of marie callenders country fried chicken and gravy dinners, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 5.9 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.
The product's manufacturer code is GTIN: 00021131506056.
This product is a good source of protein and potassium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 43.56% of the calories in the suggested servig of this product come from fat.
Protein 178% of DV
A serving of 1 Meal (454g) (454 g) of marie callenders country fried chicken and gravy dinners, unprepared has 178% of the recommended daily needs of protein.
Fat 189% of DV
A serving of 1 Meal (454g) (454 g) of marie callenders country fried chicken and gravy dinners, unprepared has 189% of the recommended daily intake of fat.
Potassium 146% of DV
A serving of 1 Meal (454g) (454 g) of marie callenders country fried chicken and gravy dinners, unprepared has 146% of the recommended daily needs of potassium.
Sodium 193% of DV
A serving of 1 Meal (454g) (454 g) of marie callenders country fried chicken and gravy dinners, unprepared has 193% of the recommended daily intake of sodium.
Saturated Fats 159% of DV
A serving of 1 Meal (454g) (454 g) of marie callenders country fried chicken and gravy dinners, unprepared has 159% of the recommended daily intake of saturated fats.
Ingredient List
- Mashed Potatoes (rehydrated Potato Flakes And Granules [water
- Potatoes
- Mono- And Diglycerides
- Citric Acid
- Disodium Dihydrogen Pyrophosphate
- Bht
- Sodium Bisulfite]
- Soybean Oil
- Butter [cream
- Salt]
- Salt
- Sugar
- Black Pepper)
- Breaded White Meat Chicken Patty (chicken Breast With Rib Meat
- Breader [bleached Wheat Flour
- Yellow Corn Flour
- Salt
- Spices
- Leavening {sodium Aluminum Phosphate
- Sodium Bicarbonate}
- Partially Hydrogenated Soybean Oil
- Spice Extractive]
- Water
- Batter [water
- Yellow Corn Flour
- Corn Starch
- Salt
- Spices
- Guar Gum
- Leavening {sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate}
- Garlic Powder]
- Textured Soy Protein
- Autolyzed Yeast Extract
- Sodium Phosphates
- Potassium Chloride
- Salt
- Flavoring
- Fried In Vegetable Oil)
- Corn
- Water
- Contains 2% Or Less Of: Modified Corn Starch
- Soybean Oil
- Butter (cream
- Salt)
- Chives
- Nonfat Dry Milk
- Roux (wheat Flour
- Partially Hydrogenated Cottonseed Oil)
- Chicken Base (chicken Flavor [contains Chicken Broth
- Maltodextrin
- Turkey Broth
- Yeast Extract
- Cooked Chicken
- Turkey Fat
- Turkey Meat
- Xanthan Gum
- Disodium Inosinate & Disodium Guanylate
- Cottonseed Oil
- Mushroom Powder
- Flavor]
- Salt
- Rendered Chicken Fat
- Sugar
- Modifed Corn Starch
- Extractives Of Turmeric)
- Salt
- Garlic
- Flavoring (yeast Extract
- Potassium Chloride
- Natural Flavor [potato Maltodextrin
- Natural Flavor
- Gum Arabic]
- Lactic Acid Powder [modified Corn Starch
- Lactic Acid]
- Citric Acid
- Aspartic Acid
- Malic Acid)
- Shallot Juice Concentrate (contains Vegetable Oil)
- Flavoring
- Sugar
- Xanthan Gum
- Guar Gum Contains: Soy
- Milk
- Wheat
Nutrition Facts
Serving Size 1 Meal (454g) (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 558 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 189% | |
| Saturated Fat 7g | 159% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 76% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 92% | |
| Dietary Fiber 5.9g | 107% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A 18% | Vitamin C 45% |
| Calcium 21% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 42% | |
| Saturated Fat 1.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 17% | |
| Sodium 225mg | 43% | |
| Total Carbohydrate 13.4g | 20% | |
| Dietary Fiber 1.3g | 24% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Country Fried Chicken And Gravy Dinners, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (454g) (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 558 kcal (127%) | 123 kcal (28%) |
| Protein | 20.02 g (178%) | 4.41 g (39%) |
| Total Lipid (fat) | 27.01 g (189%) | 5.95 g (42%) |
| Carbohydrate, By Difference | 61.02 g (92%) | 13.44 g (20%) |
| Fiber, Total Dietary | 5.9 g (107%) | 1.3 g (24%) |
| Sugars, Total | 3 g (54%) | 0.66 g (12%) |
| Calcium, Ca | 59 mg (21%) | 13 mg (5%) |
| Iron, Fe | 1.09 mg (27%) | 0.24 mg (6%) |
| Potassium, K | 1512 mg (146%) | 333 mg (32%) |
| Sodium, Na | 1022 mg (193%) | 225 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (45%) | 1.3 mg (10%) |
| Vitamin A, Iu | 200 IU (18%) | 44 IU (4%) |
| Fatty Acids, Total Saturated | 6.99 g (159%) | 1.54 g (35%) |
| Fatty Acids, Total Monounsaturated | 7.99 g (0%) | 1.76 g (0%) |
| Fatty Acids, Total Polyunsaturated | 10.99 g (0%) | 2.42 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (76%) | 11 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Country Fried Chicken And Gravy Dinners, Unprepared with 558 calories? A brisk walk for 121 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in marie callenders country fried chicken and gravy dinners, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 116 minutes |
| Dancing | 101 minutes |
| Golfing | 101 minutes |
| Hiking | 93 minutes |
| Light Gardening | 101 minutes |
| Stretching | 186 minutes |
| Walking - 3.5 mph | 121 minutes |
| Weight Training - light workout | 155 minutes |
| Aerobics | 70 minutes |
| Basketball | 76 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 73 minutes |
| Weight Training - vigorous workout | 76 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium