Marie Callenders Creamy Alfredo Family Recipes, Unprepared - 150 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Creamy Alfredo Family Recipes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.33 cup as pkgd (41g) (makes about 1 cup prepared) (41 g) and 150 calories per serving. The nutritional value of a suggested serving of marie callenders creamy alfredo family recipes, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00050100002237.
Marie Callenders Creamy Alfredo Family Recipes, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta: Durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid >>>> Seasoning Blend: Whey Powder
- Natural Cheese Flavor (contains Parmesan Cheese [part-skim Milk
- Cultures
- Salt
- Enzymes]
- Whey
- Buttermilk Solids
- Sodium Phosphate
- Salt)
- Salt
- Modified Corn Starch
- Garlic Powder
- Romano Cheese Powder (cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Disodium Phosphate)
- Monoglycerides
- Palm Oil
- Autolyzed Yeast And Dried Yeast (contains Brewers Yeast From Barley)
- Butter Powder (whey Solids
- Enzyme Modified Butter
- Maltodextrin
- Salt
- Dehydrated Butter
- Guar Gum
- Sodium Caseinate
- Annatto And Turmeric [color]
- Bht [preservative])
- Xanthan Gum
- Disodium Inosinate And Disodium Guanylate
- Lactic Acid Powder
- Dehydrated Parsley
- And Less Than 2% Silicon Dioxide (anti-caking Agent) Contains: Milk
- Wheat
Nutrition Facts
Serving Size 0.33 cup as pkgd (41g) (makes about 1 cup prepared) (41 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 366 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat 3.7g | 2% | |
Saturated Fat 2.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 1439mg | 25% | |
Total Carbohydrate 68.3g | 9% | |
Dietary Fiber 2.4g | 4% | |
Sugars 7g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Creamy Alfredo Family Recipes, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.33 cup as pkgd (41g) (makes about 1 cup prepared) (41 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 366 kcal (8%) |
Protein | 5 g (4%) | 12.2 g (10%) |
Total Lipid (fat) | 1.5 g (1%) | 3.66 g (2%) |
Carbohydrate, By Difference | 28 g (4%) | 68.29 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 3 g (5%) | 7.32 g (12%) |
Calcium, Ca | 40 mg (1%) | 98 mg (3%) |
Iron, Fe | 1.08 mg (2%) | 2.63 mg (6%) |
Potassium, K | 150 mg (1%) | 366 mg (3%) |
Sodium, Na | 590 mg (10%) | 1439 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.44 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Creamy Alfredo Family Recipes, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in marie callenders creamy alfredo family recipes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium