Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, Unprepared - 435 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 Package (340g) (340 g) and 435 calories per serving. The nutritional value of a suggested serving of marie callenders creamy cheese scallop potatoes with ham bake, unprepared includes 99 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 4 grams of sugar and 22 grams of proteins.
The product's manufacturer code is GTIN: 00021131590086.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 53.81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 147% of DV
A serving of 0.5 Package (340g) (340 g) of marie callenders creamy cheese scallop potatoes with ham bake, unprepared has 147% of the recommended daily needs of protein.
Fat 136% of DV
A serving of 0.5 Package (340g) (340 g) of marie callenders creamy cheese scallop potatoes with ham bake, unprepared has 136% of the recommended daily intake of fat.
Sodium 190% of DV
A serving of 0.5 Package (340g) (340 g) of marie callenders creamy cheese scallop potatoes with ham bake, unprepared has 190% of the recommended daily intake of sodium.
Saturated Fats 238% of DV
A serving of 0.5 Package (340g) (340 g) of marie callenders creamy cheese scallop potatoes with ham bake, unprepared has 238% of the recommended daily intake of saturated fats.
Cholesterol 112% of DV
A serving of 0.5 Package (340g) (340 g) of marie callenders creamy cheese scallop potatoes with ham bake, unprepared has 112% of the recommended daily intake of cholesterol.
Ingredient List
- Scalloped Potatoes (potatoes
- Sodium Acid Pyrophosphate)
- Water
- Diced Ham Water Added (ham
- Water
- Contains Less Than 2% Of: Sugar
- Salt
- Potassium Chloride
- Sodium Phosphate
- Maltodextrin
- Natural Flavors
- Smoke Flavoring
- Sodium Erythorbate
- Sodium Nitrite)
- Pasteurized Processed Swiss And American Cheese (swiss Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- American Cheese [milk
- Cheese Culture
- Salt
- Enzyme] Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid
- Potato Starch
- Natamycin [a Natural Mold Inhibitor])
- Cream
- Onions
- Butter (cream
- Salt)
- Contains 2% Or Less Of: Soybean Oil
- Spices
- Modified Corn Starch
- Nonfat Dry Milk
- Chicken Base (chicken Meat And Natural Chicken Juices
- Salt
- Chicken Fat
- Sugar
- Hydrolyzed [corn And Wheat Gluten
- Soy] Protein
- Dried Whey
- Maltodextrin
- Yeast Extract
- Natural Flavoring
- Disodium Inosinate And Disodium Guanylate
- Natural Extractives Of Turmeric And Annatto)
- Salt
- Xanthan Gum
- Guar Gum Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.5 Package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 136% | |
| Saturated Fat 14g | 238% | |
| Trans Fat 0.51g | ||
| Cholesterol 99mg | 112% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 41% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 34% | Vitamin C 21% |
| Calcium 92% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 40% | |
| Saturated Fat 4.1g | 70% | |
| Trans Fat 0.15g | ||
| Cholesterol 29mg | 33% | |
| Sodium 394mg | 56% | |
| Total Carbohydrate 10.6g | 12% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 435 kcal (74%) | 128 kcal (22%) |
| Protein | 22 g (147%) | 6.47 g (43%) |
| Total Lipid (fat) | 26.01 g (136%) | 7.65 g (40%) |
| Carbohydrate, By Difference | 36.01 g (41%) | 10.59 g (12%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 350 mg (92%) | 103 mg (27%) |
| Iron, Fe | 1.09 mg (21%) | 0.32 mg (6%) |
| Potassium, K | 911 mg (66%) | 268 mg (19%) |
| Sodium, Na | 1340 mg (190%) | 394 mg (56%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 500 IU (34%) | 147 IU (10%) |
| Fatty Acids, Total Saturated | 14.01 g (238%) | 4.12 g (70%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 2.06 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 1.03 g (0%) |
| Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
| Cholesterol | 99 mg (112%) | 29 mg (33%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Creamy Cheese Scallop Potatoes With Ham Bake, Unprepared with 435 calories? A brisk walk for 95 minutes, jogging for 44 minutes, or hiking for 73 minutes will help your burn off the calories in marie callenders creamy cheese scallop potatoes with ham bake, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 79 minutes |
| Golfing | 79 minutes |
| Hiking | 73 minutes |
| Light Gardening | 79 minutes |
| Stretching | 145 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 121 minutes |
| Aerobics | 54 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium