Marie Callenders Family Size Beef Pot Pie, Unprepared - 430 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Family Size Beef Pot Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Cup (200g) (200 g) and 430 calories per serving. The nutritional value of a suggested serving of marie callenders family size beef pot pie, unprepared includes 24 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00021131307462.
This product is high in fat and saturated fats.
Calories from fat: a total of 50.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 74% of DV
A serving of 1 Cup (200g) (200 g) of marie callenders family size beef pot pie, unprepared has 74% of the recommended daily intake of fat.
Saturated Fats 100% of DV
A serving of 1 Cup (200g) (200 g) of marie callenders family size beef pot pie, unprepared has 100% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Beef And Binder Product (beef
- Water
- Contains 2% Or Less Of: Dextrose
- Salt
- Natural Flavor
- Maltodextrin
- Dried Whey
- Dried Cauliflower
- Sesame Oil
- Soybean Oil
- Modified Corn Starch
- Sodium Phosphate
- Caramel Color
- Spice Extractives)
- Beef Crumbles (beef
- Salt
- Garlic Juice
- Flavoring)
- Potatoes (potatoes
- Calcium Chloride)
- Carrots
- Onions
- Modified Corn Starch
- Celery
- Contains 2% Or Less Of: Beef Flavor (cooked Beef
- Yeast Extract
- Maltodextrin
- Caramelized Sugar Syrup
- Beef Tallow
- Beef Extract
- Vegetable Juice Concentrates [onion
- Carrot
- Celery]
- Salt
- Sugar
- Corn Starch
- Lactic Acid
- Flavorings)
- Wine
- Tomato Paste
- Sugar
- Canola Oil
- Garlic
- Butter (cream
- Salt)
- Potassium Chloride
- Salt
- Flavoring
- Methylcellulosecrust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Interesterified Soybean Oil
- Water
- Salt
- Modified Whey
- Caramel Colorcontains: Milk
- Wheat
Nutrition Facts
Serving Size 1 Cup (200g) (200 g)
Amount Per Serving | ||
---|---|---|
Calories 430 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 74% | |
Saturated Fat 10g | 100% | |
Trans Fat 0g | ||
Cholesterol 24mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 29% | |
Dietary Fiber 3g | 24% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 30% | Vitamin C 8% |
Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 37% | |
Saturated Fat 5g | 50% | |
Trans Fat 0g | ||
Cholesterol 12mg | 8% | |
Sodium 310mg | 26% | |
Total Carbohydrate 21.5g | 14% | |
Dietary Fiber 1.5g | 12% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 4% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Family Size Beef Pot Pie, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Cup (200g) (200 g) | Standard Serving 100g |
---|---|---|
Energy | 430 kcal (43%) | 215 kcal (22%) |
Protein | 10 g (39%) | 5 g (20%) |
Total Lipid (fat) | 24 g (74%) | 12 g (37%) |
Carbohydrate, By Difference | 43 g (29%) | 21.5 g (14%) |
Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
Sugars, Total | 4 g (32%) | 2 g (16%) |
Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
Iron, Fe | 1.8 mg (20%) | 0.9 mg (10%) |
Potassium, K | 390 mg (17%) | 195 mg (8%) |
Sodium, Na | 620 mg (52%) | 310 mg (26%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
Vitamin A, Iu | 750 IU (30%) | 375 IU (15%) |
Fatty Acids, Total Saturated | 10 g (100%) | 5 g (50%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 2.5 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 3.5 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 24 mg (16%) | 12 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Family Size Beef Pot Pie, Unprepared with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in marie callenders family size beef pot pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 90 minutes |
Dancing | 78 minutes |
Golfing | 78 minutes |
Hiking | 72 minutes |
Light Gardening | 78 minutes |
Stretching | 143 minutes |
Walking - 3.5 mph | 93 minutes |
Weight Training - light workout | 119 minutes |
Aerobics | 54 minutes |
Basketball | 59 minutes |
Bicycling - 10 mph or more | 44 minutes |
Running - 5 mph | 44 minutes |
Swimming | 51 minutes |
Walking - 4.5 mph | 57 minutes |
Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium